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What if your doctor has never heard of Step One Foods?
Too often, routine checkup visits for older adults result in premature or unwanted prescriptions for statins. Of course, medications do...
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Articles and news to help on your journey to better health! Browse diet & nutrition, heart health, program basics and more.
The American College of Cardiology formally weighs in on importance of heart-healthy diet
![The American College of Cardiology formally weighs in on importance of heart-healthy diet]()
The American College of Cardiology formally weighs in on importance of heart-healthy diet
You don’t need to avoid foods with cholesterol…except for these
![You don’t need to avoid foods with cholesterol…except for these]()
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