By Dr. Elizabeth Klodas As a cardiologist, my heart skips a beat (figuratively, of course!) every time I read about research linking heart disease and COVID-19. What reassures me is knowing that most of my patients are safe at home, isolating and taking care of themselves, reducing their risk of...
By Dr. Elizabeth Klodas This week’s blog is a bit of a departure. Not focused on coronavirus facts but rather the raw emotion of it all. This is an emotional time, unlike anything we have ever experienced. Our lives have been turned upside down, normal life patterns shattered. Many of...
It’s impossible to get away from the statistics. Check an...
Editor's note: Step One Foods was founded by Cardiologist Elizabeth Klodas to crea...
We know you have more questions about COVID-19 and we wi...
The number of COVID-19 cases in the United States may sti...
Two studies about food and the microbiome caught my atten...
Like me, I’m sure you’re concerned about the pandemic rel...
If you’re a regular reader of these blogs, you know that ...
A recent survey showed that the biggest trend in eating b...
