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The LDL Chart Fueling Confusion Online - And What It Misses
The LDL Chart Fueling Confusion Online - And What It Misses
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You may have seen a chart claiming LDL cholesterol isn’t a major driver of heart disease. Before you ignore your numbers, let’s look at what the data really shows - and why context changes everything.

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Two Blood Tests Doctors Should Order – But Don’t
Two Blood Tests Doctors Should Order – But Don’t
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The Most Misunderstood Heart Number (Plus Your Tune-Up Checklist)
The Most Misunderstood Heart Number (Plus Your Tune-Up Checklist)
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Why Two People Can Eat the Same Calories—and Only One Gains Weight
Why Two People Can Eat the Same Calories—and Only One Gains Weight
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The Heart of the Matter: The Engine That Makes Whole-Body Health Possible
The Heart of the Matter: The Engine That Makes Whole-Body Health Possible
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The New Food Pyramid: What It Gets Right (and What It Misses)
The New Food Pyramid: What It Gets Right (and What It Misses)
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Why Most New Year’s Resolutions Fail - And How to Right-Size Yours
Why Most New Year’s Resolutions Fail - And How to Right-Size Yours
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The 95% Problem: Is Your Doctor Missing the Fastest Way to Lower Cholesterol?
The 95% Problem: Is Your Doctor Missing the Fastest Way to Lower Cholesterol?
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How Much Fiber Do You Really Need for Optimal Health?
How Much Fiber Do You Really Need for Optimal Health?
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Why Fiber Variety Is So Important
Why Fiber Variety Is So Important
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You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
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