Anytime Sprinkle
Anytime Sprinkle
Anytime Sprinkle
Free shipping over $99
30-day guarantee
HSA/FSA eligible
Cardiologist formulated
Clinically tested at Mayo Clinic

Anytime Sprinkle

4.9
Rated 4.9 out of 5 stars
1,587 Reviews

Premium ground granola made with almonds, walnuts, oats, and cranberries — sprinkle it on yogurt, fresh fruit, a salad, or whatever you like for great taste and great health, any time.

Purchase Options $2.50 per serving
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$29.95
$29.95
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$29.95
$29.95
each
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30-day money-back guarantee · Ships in 1–2 business days

Free shipping over $99
30-day guarantee
HSA/FSA eligible
Cardiologist formulated

Anytime Sprinkle

$29.95

Come for the cholesterol lowering.Stay for the taste.
The science in every serving

Food, but with a medical degree.

Each serving delivers the precise combination of 4 bioactive compound categories validated in a double-blind, randomized clinical trial conducted at Mayo Clinic and the University of Manitoba: soluble fiber, omega-3 ALA, plant sterols, and antioxidants — at doses you'd actually need to see results.

Read the Mayo Clinic trial results

Soluble Fiber

Blocks cholesterol reabsorption

Omega-3 ALA

Anti-inflammatory fatty acids

Plant Sterols

Blocks cholesterol absorption

Antioxidants

Reduces oxidative stress

Real ingredients

Read the label. You'll recognize everything.

Oat bran, chia seeds, flax seeds, dried cranberries (cranberries, apple juice concentrate, sunflower oil), almonds, walnuts, raisins, plant sterols, Saskatoon berries.

CONTAINS: ALMONDS & WALNUTS

  • Gluten Free
  • Vegan
  • Dairy Free
  • No Sodium
  • Non-GMO
Nutrition facts

Per serving.

Anytime Sprinkle Nutrition Facts panel

12 Individual Servings

The best part

Real food you'll look forward to.

These aren't chalky supplements. They're real food, built by a cardiologist who refused to make you choose between your heart and your tastebuds.

  • Real ingredients, real flavor

    Dark chocolate, toasted nuts, oats and real fruit — the kind of thing you'd actually want to eat.

  • No chalky aftertaste

    None of the gritty, medicinal finish you get from fiber powders or typical "health" foods.

  • Flavors worth looking forward to

    Across bars, oatmeals and smoothies — real food you'll want twice a day, every day.

  • Easy to stick with

    You keep eating the foods you enjoy — and consistency is what actually moves your numbers.

Real food you'll look forward to.
Real results. Real people.

Yes, they were skeptical too

Real numbers from real people who simply swapped two servings of Step One Foods a day for foods they were already eating.

48-point LDL drop

“I'm no longer causing further plaque buildup in my arteries, and I just feel good!”

— PamelaLDL cholesterol

51-point total cholesterol drop

“My total cholesterol dropped 51 points, my LDL dropped 43 points, and I saw an improvement in my triglycerides.”

— WayneCholesterol

82-point LDL drop — verified by a physician

“My LDL improved by more than 80 points. I'm a physician and I did not believe it was possible, so I tested my cholesterol at two other facilities. The tests confirmed the results were real and I was thrilled.”

— John, MDLDL cholesterol
See all success stories

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FAQ

Questions, answered honestly.

Yes — it's designed to work alongside medication to help you reach your goal faster. Statins block cholesterol production. These foods impact cholesterol absorption, yielding additive/synergistic effects when combined with statins.

See all questions →
Reviews

What our customers say

4.9
Rated 4.9 out of 5 stars
Based on 1,587 reviews
Total 5 star reviews: 1.4k Total 4 star reviews: 140 Total 3 star reviews: 17 Total 2 star reviews: 2 Total 1 star reviews: 0
QualityRated 4.9 on a scale of 1 to 5
TasteRated 4.8 on a scale of 1 to 5
TextureRated 4.8 on a scale of 1 to 5
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1,587 reviews
  • FQ
    Francis Q.
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Gender Male
    Rated 5 out of 5 stars
    3 years ago
    Best mix with salads

    Goes really well when added to salads with Italian, balsamic, or avocado vinaigrette, the salad tastes very delicious with cut avocados as a side salad or main salad. With the combination of anytime sprinkles and the strawberry banana smoothie mix, my total cholesterol dropped from 287 to 238 in 30 days. That is very impressive and a total game-changer! Word needs to be spread around the world!

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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  • NK
    Nancy K.
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Gender Female
    Rated 5 out of 5 stars
    4 months ago
    Sprinkles anywhere!

    Sprinkles are great because you can incorporate them into any meal or snack. I like to make baked pears with blueberries, cinnamon, pecans, honey (optional) and then place sprinkles on top! I have also added to yogurt, salads, really you can add to anything!

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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  • EV
    Eliza V. A.
    Verified Buyer
    I recommend this product
    Age Range 65+
    Gender Female
    Rated 5 out of 5 stars
    4 months ago
    This stuff is delicious!!

    Anytime Sprinkle is good anytime! I really like it on yogurt with honey and fresh fruit. It's slightly chewy and makes my yogurt taste even better.

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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  • ST
    Stephanie T.
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Gender Female
    Rated 5 out of 5 stars
    9 months ago
    Anytime sprinkle- I think I would call it An added burst

    I love this. I have been using it in the mornings with my yogurt and fresh blueberries, very filling!!

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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  • DD
    Debbie D.
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    Gender Female
    Rated 5 out of 5 stars
    9 months ago
    It really does work

    I have a genetic predisposition to cardiovascular issues so I did a cardiac screening for CAC. One of my arteries had a score of 15, which really freaked me out. I’m a super active person with a balanced diet, so I was still surprised even with the family history of heart stuff.

    I started seeing a cardiologist and blood work revealed elevated cholesterol and LDLs. I’ve never had any issues with either. He gave me a few minutes to see if I could get them lowered and if not he was ready to put me on a statin. I was already active, I already ate a balanced diet, I already had low stress levels… there really wasn’t much more I had control over to get these numbers down.

    Around June/July, I came across Step One Foods and honestly thought their claims were too good to be true. I started eating a bag of the Anytime Sprinkle everyday mixed in with my Siggi’s yogurt. I sometimes have a second Step One Foods snack of a bar or the nut butter. I’m not consistent with 2 servings each day but I am with one.

    My next labs were about 40 days after starting to incorporate Step One Foods. My total cholesterol had dropped 8 points from 193 to 185 and my LDLs dropped 20 points from 112 to 92.

    I stuck with the one serving per day since and my labs this week show continued improvement with total cholesterol dropping another 16 points down to 169 and LDLs another 4 points to 88.

    Best of all, my cardiologist says I’ve graduated from quarterly visits to annual visits and he is no longer…

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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