Four Step One Foods packaged food products arranged in a 2x2 grid on a black background: Peanut & Almond Nut Butter, Lemon Almond Bar, Blueberry & Cinnamon Oatmeal, and Oats & Walnut Pancake Mix.
Whole Food Fiber Pack
Nutrition Facts Panel — Peanut & Almond Nut Butter
Whole Food Fiber Pack
Nutrition Facts Panel — Blueberry & Cinnamon Oatmeal
Whole Food Fiber Pack
Nutrition Facts Panel — Oats & Walnut Pancake Mix
Whole Food Fiber Pack
Nutrition Facts Panel — Lemon Almond Bar
Free shipping over $99
Money-back guarantee
HSA/FSA eligible
Cardiologist formulated
Clinically tested at Mayo Clinic

Whole Food Fiber Pack

4.7
Rated 4.7 out of 5 stars
9 Reviews

A curated four box bundle of Step One Foods built around whole-food fiber. Each serving delivers 5–6 grams of fiber from more than 20 whole-food sources — oats, nuts, seeds, and real fruit — alongside plant-based omega-3s, plant sterols, and antioxidants. Everything in the pack fits into two easy servings a day. 

Purchase Options $2.83 per serving
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$135.80
$135.80
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$135.80
$135.80
each
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Money-back guarantee · Ships in 1–2 business days

Free shipping over $99
Money-back guarantee
HSA/FSA eligible
Cardiologist formulated

About this bundle

A curated four box bundle of Step One Foods built around whole-food fiber. Each serving delivers 5–6 grams of fiber from more than 20 whole-food sources — oats, nuts, seeds, and real fruit — alongside plant-based omega-3s, plant sterols, and antioxidants. Everything in the pack fits into two easy servings a day. 

Whole Food Fiber Pack

$135.80

What's inside

Everything in this bundle.

A curated set of Step One Foods best-sellers — each delivering the clinically studied bioactives at the protocol dose. Two servings a day is all it takes.

Peanut & Almond Nut Butter

Peanut & Almond Nut Butter

12 Individual Servings
Lemon Almond Bar

Lemon Almond Bar

12 Individual Servings
Blueberry & Cinnamon Oatmeal

Blueberry & Cinnamon Oatmeal

12 Individual Servings
Oats & Walnut Pancake Mix

Oats & Walnut Pancake Mix

12 Individual Servings

The science in every serving

Food, but with a medical degree.

Each serving delivers the precise combination of 4 bioactive compound categories validated in a double-blind, randomized clinical trial conducted at Mayo Clinic and the University of Manitoba: soluble fiber, omega-3 ALA, plant sterols, and antioxidants — at doses you'd actually need to see results.

Read the Mayo Clinic trial results

Soluble Fiber

Blocks cholesterol reabsorption

Omega-3 ALA

Anti-inflammatory fatty acids

Plant Sterols

Blocks cholesterol absorption

Antioxidants

Reduces oxidative stress

Real results. Real people.

Yes, they were skeptical too

Real numbers from real people who simply swapped two servings of Step One Foods a day for foods they were already eating.

48-point LDL drop

“I'm no longer causing further plaque buildup in my arteries, and I just feel good!”

— PamelaLDL cholesterol

51-point total cholesterol drop

“My total cholesterol dropped 51 points, my LDL dropped 43 points, and I saw an improvement in my triglycerides.”

— WayneCholesterol

82-point LDL drop — verified by a physician

“My LDL improved by more than 80 points. I'm a physician and I did not believe it was possible, so I tested my cholesterol at two other facilities. The tests confirmed the results were real and I was thrilled.”

— John, MDLDL cholesterol
See all success stories
FAQ

Questions, answered honestly.

Yes — it's designed to work alongside medication to help you reach your goal faster. Statins block cholesterol production. These foods impact cholesterol absorption, yielding additive/synergistic effects when combined with statins.

See all questions →
Reviews

What our customers say

4.7
Rated 4.7 out of 5 stars
Based on 9 reviews
Total 5 star reviews: 6 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
QualityRated 4.8 on a scale of 1 to 5
TasteRated 4.7 on a scale of 1 to 5
TextureRated 4.7 on a scale of 1 to 5
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9 reviews
  • AH
    Amy H.
    Verified Buyer
    I recommend this product
    Age Range 45 - 54
    Gender Female
    Rated 4 out of 5 stars
    1 week ago
    Takes a Little Time to Get Used To

    The lemon bars are a little tart for my liking, but edible. I enjoy the PB ones better (all the bars are much better cold - I like to keep them in the fridge). I already knew I liked the pancakes and the nut butter is yummy. The oatmeal is the reason I took a star. With time my tastebuds might enjoy it, but right now it isn’t a favorite for me. I do tweak it a little by adding a little brown sugar and a pinch of salt and it makes it a little more tasteful. Overall the food isn’t bad, but you need to give yourself time to acclimate to the different flavor and texture.

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
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  • KC
    Kymberly C.
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Gender Female
    Rated 5 out of 5 stars
    2 months ago
    Worth the try for skeptics!

    I have managed to try all the products in the bundle with the nut butter being my fav to the lemon although good, my least.

    Unexpectant benefit has been my in range CGM values on my insulin pump from 60% to 100% at one point. I have never been in a 100% range since starting my insulin pump management. The dual benefit has been amazing! I would love to try more flavors. Hope my LDL comes down as well.

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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  • KB
    Karen B.
    Verified Buyer
    I recommend this product
    Age Range 65+
    Gender Female
    Rated 5 out of 5 stars
    4 months ago
    Awesome

    I bought your products to see if I liked them as I truly believe in the concept and a fan of Mayo Clinic. I do love them and will continue to buy them but I'm not a fan of "subscriptions"!! I don't need a program and will enjoy at my leisure. Thank you!

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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  • DK
    Deborah K.
    Verified Buyer
    I recommend this product
    Age Range 65+
    Gender Female
    Rated 5 out of 5 stars
    4 months ago
    Whole Food Fiber Pack

    Very good, I’m pleasantly surprised and happy. I can’t wait to do my blood work to see my lower numbers

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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  • DS
    Debra S.
    Verified Buyer
    I recommend this product
    Age Range 65+
    Gender Female
    Rated 4 out of 5 stars
    6 months ago
    Whole Food Fiber review

    So far so good. I find I don't always remember to eat the almond/peanut snack. Both the cereal and the pancake are filling. I do find myself wanting a scrambled egg instead of the 2 choices but I think it should be fine.

    QualityRated 4.0 on a scale of 1 to 5
    TasteRated 4.0 on a scale of 1 to 5
    TextureRated 4.0 on a scale of 1 to 5
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Risk free

Real food. Real numbers.

Try Step One Foods risk-free. If it isn't for you, we'll refund up to 60 servings on your first order. Just ask within 90 days.

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