Clinically tested at Mayo Clinic

18-Day Intro Pack

4.8
Rated 4.8 out of 5 stars
3,880 Reviews

An 18-day introduction to Step One Foods, with three products to work into your day: blueberry cinnamon oatmeal, lemon almond bars, and dark chocolate walnut bars. Each serving carries the Step One Foods formulation: soluble fiber, omega-3s, plant sterols, and antioxidants.

Purchase Options $3.08 per serving
$0.00 each
0.00
Purchase Options
Selling Plans
$110.85
$110.85
each
$110.85
$110.85
each
 2nd order delivers in 18 days
  • Save 20% on every order, automatically
  • Free shipping on orders $99+
  • Skip, pause, or cancel anytime
  • Backed by our money-back guarantee
‍

Money-back guarantee · Ships in 1–2 business days

Free shipping over $99
Money-back guarantee
HSA/FSA eligible
Cardiologist formulated

About this bundle

An 18-day introduction to Step One Foods, with three products to work into your day: blueberry cinnamon oatmeal, lemon almond bars, and dark chocolate walnut bars. Each serving carries the Step One Foods formulation: soluble fiber, omega-3s, plant sterols, and antioxidants.

18-Day Intro Pack

$110.85

What's inside

Everything in this bundle.

A curated set of Step One Foods best-sellers — each delivering the clinically studied bioactives at the protocol dose. Two servings a day is all it takes.

The science in every serving

Food, but with a medical degree.

Each serving delivers the precise combination of 4 bioactive compound categories validated in a double-blind, randomized clinical trial conducted at Mayo Clinic and the University of Manitoba: soluble fiber, omega-3 ALA, plant sterols, and antioxidants — at doses you'd actually need to see results.

Read the Mayo Clinic trial results

Soluble Fiber

Blocks cholesterol reabsorption

Omega-3 ALA

Anti-inflammatory fatty acids

Plant Sterols

Blocks cholesterol absorption

Antioxidants

Reduces oxidative stress

Real results. Real people.

Yes, they were skeptical too

Real numbers from real people who simply swapped two servings of Step One Foods a day for foods they were already eating.

48-point LDL drop

“I'm no longer causing further plaque buildup in my arteries, and I just feel good!”

— PamelaLDL cholesterol

51-point total cholesterol drop

“My total cholesterol dropped 51 points, my LDL dropped 43 points, and I saw an improvement in my triglycerides.”

— WayneCholesterol

82-point LDL drop — verified by a physician

“My LDL improved by more than 80 points. I'm a physician and I did not believe it was possible, so I tested my cholesterol at two other facilities. The tests confirmed the results were real and I was thrilled.”

— John, MDLDL cholesterol
FAQ

Questions, answered honestly.

Yes — it's designed to work alongside medication to help you reach your goal faster. Statins block cholesterol production. These foods impact cholesterol absorption, yielding additive/synergistic effects when combined with statins.

Reviews

What our customers say

4.8
Rated 4.8 out of 5 stars
Based on 3,880 reviews
QualityRated 4.9 on a scale of 1 to 5
TasteRated 4.8 on a scale of 1 to 5
TextureRated 4.8 on a scale of 1 to 5
3,880 reviews
  • FQ
    Francis Q.
    Verified Buyer
    Reviewing
    Anytime Sprinkle
    I recommend this product
    Age Range 55 - 64
    Gender Male
    Rated 5 out of 5 stars
    3 years ago
    Best mix with salads

    Goes really well when added to salads with Italian, balsamic, or avocado vinaigrette, the salad tastes very delicious with cut avocados as a side salad or main salad. With the combination of anytime sprinkles and the strawberry banana smoothie mix, my total cholesterol dropped from 287 to 238 in 30 days. That is very impressive and a total game-changer! Word needs to be spread around the world!

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • TB
    TRACY B. W.
    Verified Buyer
    Reviewing
    Anytime Sprinkle
    I recommend this product
    Age Range 55 - 64
    Gender Female
    Rated 5 out of 5 stars
    2 weeks ago
    My fav

    With yogurt and berries along with some extra chia even- it’s my favorite new snack!

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • SO
    Susan O.
    Verified Buyer
    Reviewing
    Lemon Almond Bar
    I recommend this product
    Age Range 65+
    Gender Female
    Rated 5 out of 5 stars
    6 months ago
    Chocoholic Likes This Lemon Bar Better!

    As a self-proclaimed chocoholic, I never thought I'd pick Lemon over a Dark Chocolate bar, but when it was time to increase my subscription, I ordered a 2nd box of Lemon Almond per month! Gave me enough energy to keep up with my 2-sport, D1 collegiate athlete daughter on our 2200 mile hike of the Appalachian Trail!

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • NK
    Nancy K.
    Verified Buyer
    Reviewing
    Anytime Sprinkle
    I recommend this product
    Age Range 55 - 64
    Gender Female
    Rated 5 out of 5 stars
    6 months ago
    Sprinkles anywhere!

    Sprinkles are great because you can incorporate them into any meal or snack. I like to make baked pears with blueberries, cinnamon, pecans, honey (optional) and then place sprinkles on top! I have also added to yogurt, salads, really you can add to anything!

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • EV
    Eliza V. A.
    Verified Buyer
    Reviewing
    Anytime Sprinkle
    I recommend this product
    Age Range 65+
    Gender Female
    Rated 5 out of 5 stars
    7 months ago
    This stuff is delicious!!

    Anytime Sprinkle is good anytime! I really like it on yogurt with honey and fresh fruit. It's slightly chewy and makes my yogurt taste even better.

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
Risk free

Real food. Real numbers.

Try Step One Foods risk-free. If it isn't for you, we'll refund up to 60 servings on your first order. Just ask within 90 days.

Step One Foods complete product lineup