48-point LDL drop
“I'm no longer causing further plaque buildup in my arteries, and I just feel good!”
A cardiologist's plain English breakdown of what causes high cholesterol, the various treatments available, and the foods and supplements that can help.
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An 18-day introduction to Step One Foods, with three products to work into your day: blueberry cinnamon oatmeal, lemon almond bars, and dark chocolate walnut bars. Each serving carries the Step One Foods formulation: soluble fiber, omega-3s, plant sterols, and antioxidants.
An 18-day introduction to Step One Foods, with three products to work into your day: blueberry cinnamon oatmeal, lemon almond bars, and dark chocolate walnut bars. Each serving carries the Step One Foods formulation: soluble fiber, omega-3s, plant sterols, and antioxidants.
18-Day Intro Pack
$110.85
What's inside
A curated set of Step One Foods best-sellers — each delivering the clinically studied bioactives at the protocol dose. Two servings a day is all it takes.
Each serving delivers the precise combination of 4 bioactive compound categories validated in a double-blind, randomized clinical trial conducted at Mayo Clinic and the University of Manitoba: soluble fiber, omega-3 ALA, plant sterols, and antioxidants — at doses you'd actually need to see results.
Read the Mayo Clinic trial resultsBlocks cholesterol reabsorption
Anti-inflammatory fatty acids
Blocks cholesterol absorption
Reduces oxidative stress
Yes — it's designed to work alongside medication to help you reach your goal faster. Statins block cholesterol production. These foods impact cholesterol absorption, yielding additive/synergistic effects when combined with statins.
No prescription required. These are foods you eat as part of your normal day. Two servings a day is all it takes.
If it's not for you, we'll refund up to 60 servings (a full 30-day supply) on your first order. Just ask within 90 days of purchase. That's how confident we are in the science.
Try Step One Foods risk-free. If it isn't for you, we'll refund up to 60 servings on your first order. Just ask within 90 days.
