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If everything is so good for us why are we all so sick? Part 4

If everything is so good for us why are we all so sick? Part...

If you’ve been reading this four part blog series, you’re probably ready to throw your arms up in frustration.  There is no doubt that maneuvering the food landscape has never been more difficult.  But that doesn’t mean you can’t succeed at making good decisions when grocery shopping.  In this final...
If everything is so good for us why are we all so sick? Part 3

If everything is so good for us why are we all so sick? Part...

We’ve looked at misleading front of package claims and we’ve explored the minefields present in the ingredient list.  This week, we evaluate the nutrition panel.  It may be less helpful than you think. The Nutrition Panel is another tightly regulated space on any packaged food.  Just like the Ingredient List,...

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