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The New Food Pyramid: What It Gets Right (and What It Misses)
A cardiologist’s perspective cutting through the noise to focus on what truly supports heart health.
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Why Most New Year’s Resolutions Fail - And How to Right-Size Yours
![Why Most New Year’s Resolutions Fail - And How to Right-Size Yours]()
Why Most New Year’s Resolutions Fail - And How to Right-Size Yours
Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 4: Un-Doing It.
![Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 4: Un-Doing It.]()
Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 4: Un-Doing It.
Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 3: Fat in All the Wrong Places
![Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 3: Fat in All the Wrong Places]()
Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 3: Fat in All the Wrong Places
Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 2: Chronic Calorie Excess
![Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 2: Chronic Calorie Excess]()
Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 2: Chronic Calorie Excess
Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 1: Defining the Problem
![Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 1: Defining the Problem]()
Insulin Resistance, Prediabetes and Type 2 Diabetes. Part 1: Defining the Problem
The 95% Problem: Is Your Doctor Missing the Fastest Way to Lower Cholesterol?
![The 95% Problem: Is Your Doctor Missing the Fastest Way to Lower Cholesterol?]()
The 95% Problem: Is Your Doctor Missing the Fastest Way to Lower Cholesterol?
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30-Day Starter Pack
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30-Day Starter Pack
60 Individual Servings
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Dark Chocolate Crunch Bar
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Dark Chocolate Crunch Bar
12 Individual Servings
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You don’t need to avoid foods with cholesterol…except for these
![You don’t need to avoid foods with cholesterol…except for these]()
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