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Starter Pack
Starter Pack

Starter Pack

$2.25 Per Serving

Rated 4.7 out of 5
Based on 822 reviews

Ready to take the first step towards better health? The Starter Pack is the perfect way to get started with Step One Foods! This includes a full 30-day supply of our products. Simply substitute your usual meal or snack for Step One Foods twice a day for at least 30 days to see results!

Scientifically proven to help lower cholesterol, every Step One Foods product delivers clinically meaningful amounts of the four building blocks of heart health. View the ingredients and nutrition information for the Starter Pack products.

$134.95
1
Gluten Free
Vegan
No Sodium
Non-GMO

Discover the four building blocks of heart health.

Fiber

Found in foods like oat bran, flaxseed and dried fruit, fiber binds to cholesterol particles in the intestine and moves them out of the body.

Plant Sterols

Plant sterols - a group of substances made in plants such as nuts and seeds - block cholesterol absorption in the digestive tract.

Omega-3s

Omega-3s - essential fatty acids present in foods such as chia seeds, walnuts and flaxseed - reduce inflammation and help lower triglycerides while raising HDL (good) cholesterol.

Antioxidants

Found in foods like dark chocolate, berries and pecans, antioxidants help prevent the build-up of plaque in the blood vessels.

Real results. Real people.

Yes, they were skeptical too.
average rating 4.7 out of 5
Based on 822 reviews
  • 5 Stars
    659 Reviews
  • 4 Stars
    112 Reviews
  • 3 Stars
    31 Reviews
  • 2 Stars
    9 Reviews
  • 1 Star
    11 Reviews
96% of reviewers would recommend this product to a friend
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Review posted
Reviewed by Gayla
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Starter Pack
Reviewing
Starter Pack
Rated 5 out of 5

Love the taste!

I’m new to Step One, but I had to say how much I love the taste of all of the products. It’s refreshing to purchase something like this that isn’t overly sweet! I can’t stand the taste of non-caloric “natural” sweeteners. Less of the real stuff is so much better. I’m excited to receive my next order.

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Reviewed by Madelyne A.
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Starter Pack
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Starter Pack
Rated 5 out of 5

So far, so good

Fast delivery…all of the products I’ve tasted were really good. I was amazed by the pancakes. Soooo healthy and they taste soooo good.

But I have to wait now to see if a see a drop in my cholesterol levels. So… part 2 of this review is coming soon.

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Reviewed by Jan G.
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Starter Pack
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Starter Pack
Rated 5 out of 5

This stuff works !

Took this for 30 days and just received my lab results, amazing! All my numbers were improved. LDL went from 158 to 119. CHLOR went from 231 to 191. I still have some room for improvement and am anxious to see if this will help with my weight as well so I will be continuing with Step One.

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Reviewed by Meg
Verified Reviewer
Starter Pack
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Starter Pack
Rated 2 out of 5

Everything is too sweet

I personally am not crazy about chocolate. I am unable to finish any of the chocolate items and usually throw half away. I did like the cranberry pecan bars. Only ate one oatmeal because it is so sweet. I also ordered the smoothie packets and will not order again also too sweet. I will continue with the sprinkles, which I add to my own smoothie made with unsweetened fat free kefir and fresh fruit. I see they are out of the cranberry bars so don't know how I will get two servings per day over the next few weeks before I get my labs checked. Will try the apple cinnamon bars. Would I recommend? Not sure, wish they would have had a sample kit with perhaps one of each item. Will see if lipids are better at the end of the month. If yes will continue.

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Reviewed by Lygia M.
Verified Buyer
Starter Pack
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Starter Pack
Rated 4 out of 5

Acquired taste, but i liked it

I like the product. My favorite is the oatmeal and the cranberries snack.

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Frequently Asked Questions

Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.

Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.

No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.

Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss.  And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.

We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.

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