These sweet soft and chewy bars are so loaded with cranberries and pecans they’ll remind you of Thanksgiving! Not too tart, they’re satisfying and filling and a great choice for breakfast on-the-go or as an afternoon snack.
Scientifically proven to help lower cholesterol, every Cranberry Pecan Bar delivers clinically meaningful amounts of the four building blocks of heart health:
whole food fiber,
omega 3 fatty acids,
antioxidants and
plant sterols.
Made with only the finest ingredients, these bars contain no preservatives, additives, colors, or flavors.
100% Money back guarantee if not completely satisfied.
Is this healthy or is it dessert? Our new Dark Chocolate Walnut Bar is an indulgent treat that might make you think you're eating a flourless chocolate cake rather than eating for heart health.
This snack bar combines nutty chunks of walnut with 72% cacao dark chocolate for a sweet but not too sweet treat that you can take on the go.
Scientifically proven to help lower cholesterol, every Dark Chocolate Walnut Butter Bar delivers clinically meaningful amounts of the four building blocks of heart health:
5 grams of whole food fiber
1430 mg omega 3 fatty acids
4592 µmol antioxidants
1001 mg plant sterols.
Made with only the finest ingredients, these bars contain no preservatives, additives, colors, or flavors. Contains 12 servings per box.
100% Money back guarantee if not completely satisfied.
Chocolate and peanuts all grown up! A soft peanut-buttery center is enrobed in 72% cacao dark chocolate for a rich decadent bar that’s not too sweet. Perfect for dessert or as a snack on the go.
Scientifically proven to help lower cholesterol, every Dark Chocolate Peanut Butter Bar delivers clinically meaningful amounts of the four building blocks of heart health:
whole food fiber,
omega 3 fatty acids,
antioxidants and
plant sterols.
Made with only the finest ingredients, these bars contain no preservatives, additives, colors, or flavors.
100% Money back guarantee if not completely satisfied.
Tastes like apple strudel! Made with sweet, tangy apples and warm spicy cinnamon, this bar is soft and chewy. Perfect as a snack or with coffee in the morning.
Scientifically proven to help lower cholesterol, every Apple Cinnamon Bar delivers clinically meaningful amounts of the four building blocks of heart health:
5 g of whole food fiber,
1317 mg of omega 3 fatty acids,
3021 µmol of antioxidants
1035 mg of plant sterols
Made with only the finest ingredients, these bars contain no preservatives, additives, colors, or flavors.
100% Money back guarantee if not completely satisfied.
Almonds, walnuts, oats and cranberries combined perfectly to create a premium ground granola. Exceptional with yogurt and fruit for breakfast, our sprinkle makes anything you’re eating better for you. Simply open a pouch and sprinkle over a serving of your favorite food.
Scientifically proven to help lower cholesterol, every serving of our Anytime Sprinkle delivers clinically meaningful amounts of the four building blocks of heart health:
whole food fiber,
omega 3 fatty acids,
antioxidants and
plant sterols.
Made with only the finest ingredients, this sprinkle contains no preservatives, additives, colors or flavors. 100% Money back guarantee if not completely satisfied.
Brimming with real blueberries, almonds, and walnuts, our exceptionally nutritious oatmeal is warmly spiced with just the right amount of cinnamon. Fiber-rich, this breakfast will keep you feeling full all morning long. Just add water!
Traditional Prep: Simply empty a single serving pouch into a bowl and stir in ½ cup boiling water. After 3 minutes your oatmeal is ready to enjoy.
Scientifically proven to help lower cholesterol, every serving of our Blueberry Cinnamon Oatmeal delivers clinically meaningful amounts of the four building blocks of heart health:
whole food fiber,
omega 3 fatty acids,
antioxidants and
plant sterols.
Made with only the finest ingredients, this oatmeal contains no preservatives, additives, colors, or flavors.
100% Money back guarantee if not completely satisfied.
Made with pure strawberries and a hint of banana, our nutrient-packed smoothie mix will remind you of summer - while supplying over half of your daily requirement of Vitamin C! It’s perfect as a quick breakfast or anytime you’re craving a cool drink.
Scientifically proven to help lower cholesterol, every serving of our Strawberry Banana Smoothie Mix delivers clinically meaningful amounts of the four building blocks of heart health:
whole food fiber,
omega 3 fatty acids,
antioxidants and
plant sterols.
Made with only the finest ingredients, this smoothie mix contains no preservatives, additives, colors, or flavors.
100% Money back guarantee if not completely satisfied.
Traditional Prep: Simply blend with 1 cup of low-fat vanilla yogurt and 4 ice cubes to create this delicious drink. You can substitute almond milk or kefir for the yogurt if you like.
Fast Prep: Sprinkle mix on top of yogurt in a bowl and add additional fruit if you like.
This European-style chocolate bar is made with rich, dark 72% cacao chocolate and fresh crisps that add just the right amount of crunch. Indulgent and satisfying, it’s a great snack, a perfect dessert or the ideal accompaniment to a cup of coffee.
Scientifically proven to help lower cholesterol, every Dark Chocolate Crunch bar delivers clinically meaningful amounts of the four building blocks of heart health:
whole food fiber,
omega 3 fatty acids,
antioxidants and
plant sterols.
Made with only the finest ingredients, these bars contain no preservatives, additives, colors, or flavors.
100% Money back guarantee if not completely satisfied.
The minute these hit the griddle, you’ll be surrounded by the sweet aroma of real Madagascar vanilla. A delicious and hearty way to start your day, they’re so easy to make you won’t save them just for Sundays!
Scientifically proven to help lower cholesterol, every serving of our Whole Oats and Walnut Pancake Mix delivers clinically meaningful amounts of the four building blocks of heart health:
whole food fiber,
omega 3 fatty acids,
antioxidants and
plant sterols.
Made with only the finest ingredients, this pancake mix contains no preservatives, additives, colors, or flavors.
Traditional Prep: Simply empty the single-serve packet into a small bowl and stir in 1/3 to ½ cup water. Let mixture rest while you heat the griddle. Spray with cooking spray and pour batter on the griddle, dividing into 2 or 3 pancakes. Make sure top bubbles before flipping. Cook until golden brown.
Fast Prep: Mix packet into a mug with ⅓ cup of water. Let sit for 3 minutes. Then microwave for 2 minutes.
100% Money back guarantee if not completely satisfied.
New customer? The Starter Pack is the perfect option to get started with Step One Foods! This pack includes a full 30 day supply of our most popular products. Simply substitute your breakfast and snack for Step One Foods twice a day for at least 30 days to see results!
Each Starter Pack contains:
12 servings of Blueberry and Cinnamon Oatmeal
12 servings of Anytime Sprinkles
12 servings of Dark Chocolate Walnut Bars
12 servings of Cranberry Pecan Bars
12 servings of Dark Chocolate Peanut Butter Bars
We use only the finest ingredients for exceptionally great taste. Scientifically proven to help lower cholesterol, every serving of every product delivers clinically meaningful amounts of the four building blocks of heart health:
