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Results of our groundbreaking clinical trial have been published: learn more!

Front View of the Dark Chocolate Walnut Bars purple box of 12 servings on a light purple background, 492g
Front View of the Dark Chocolate Walnut Bar single serving package, 41g
Front view of the Dark Chocolate Walnut Bar Box of 12 and a single serving package on a light purple background
Dark Chocolate Walnut Bars
Back view of the Dark Chocolate Walnut Bar box of 12 servings with nutrition facts and ingredient information

Dark Chocolate Walnut Bars

Box of 12

Rated 4.8 out of 5
Based on 118 reviews

The sweetest way to take care of your heart. This indulgent Dark Chocolate Walnut Bar tastes like your favorite flourless chocolate cake - rich, dense, divine. Nutty chunks of walnut and 72% cacao dark chocolate are front and center, while dried berries and dates add a touch of sweetness that's good for you in every way. It’s the perfect ending to any meal or ideal for appeasing midday munchies.

Scientifically proven to help lower cholesterol, every Dark Chocolate Walnut Bar delivers clinically meaningful amounts of the four building blocks of heart health: whole food fiber, omega-3 fatty acids, antioxidants, and plant sterols.

Made with only the finest ingredients, our products contain no preservatives, additives, colors, or flavors.

1
Gluten Free
Vegan
No Sodium
Non-GMO

Discover the four building blocks of heart health.

Fiber

Found in foods like oat bran, flaxseed and dried fruit, fiber binds to cholesterol particles in the intestine and moves them out of the body.

Plant Sterols

Plant sterols - a group of substances made in plants such as nuts and seeds - block cholesterol absorption in the digestive tract.

Omega-3s

Omega-3s - essential fatty acids present in foods such as chia seeds, walnuts and flaxseed - reduce inflammation and help lower triglycerides while raising HDL (good) cholesterol.

Antioxidants

Found in foods like dark chocolate, berries and pecans, antioxidants help prevent the build-up of plaque in the blood vessels.

Real results. Real people.

Yes, they were skeptical too.
average rating 4.8 out of 5
Based on 118 reviews
  • 5 Stars
    102 Reviews
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    11 Reviews
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    2 Reviews
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    3 Reviews
97% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Texture
Rated 4 out of 5
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Review posted
Reviewed by Jill G.
Verified Buyer
Age Range
65+
Gender
Female
Rated 5 out of 5

Dark chocolate walnut bars

This bar has a lot of walnuts in it, very filling.

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Rated 5 out of 5
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Rated 4 out of 5
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Reviewed by Nancy N.
Verified Buyer
Rated 5 out of 5

Beneficial Use

I have found that whatever is in these bars keeps my hands from falling asleep at night. I know it's Step One because when I stop eating 2 daily within days my hands go to sleep. They also help curb my appetite during the day or first thing in the morning when I need to get going quickly!

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Rated 5 out of 5
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Reviewed by Tina W.
Verified Buyer
Age Range
55 - 64
Gender
Female
Rated 5 out of 5

Delicious snack, not the usual protein bar

I love the fudgy consistency & taste. I also really like the walnut crunch. It’s a great snack, not too big , not too small.

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Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Jonathan B.
Verified Buyer
Age Range
45 - 54
Gender
Male
Rated 5 out of 5

Delicious and lowered my cholesterol

Love this product! Very yummy and ver healthy!

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Rated 5 out of 5
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Reviewed by Joan C.
Verified Buyer
Age Range
65+
Gender
Female
Rated 5 out of 5

Yum

This bat hits the chocolate craving.

it's full of nuts and chocolate. it's a real treat while lowering you cholesterol.

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Rated 5 out of 5
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Rated 5 out of 5
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Frequently Asked Questions

Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.

Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.

No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.

Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss.  And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.

We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.

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