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Front View of Blueberry Oatmeal box of 12 servings on a blue background, 540g
Front View of Blueberry Oatmeal single package on a cream colored background, 45g
Front view of the Blueberry Oatmeal Box of 12 and a single package
Nutrition facts for the Blueberry Oatmeal
A woman in a mint green shirt pouring the Bluerberry Oatmeal package into a white bowl with a carton of blueberries and cinnamon sitting on a marble countertop

Blueberry Oatmeal

Box of 12

Rated 4.6 out of 5
Based on 14 reviews

Get ready to rise and shine. Mornings take on a new light with this exceptionally nutritious and incredibly delicious oatmeal that you’ll love eating. It’s brimming with real blueberries and nuts and warmly spiced with just the right amount of cinnamon for full flavor. Plus, it's fiber-rich to ensure you stay full all morning long. Blueberry & Cinnamon Oatmeal makes kicking off a great day easy - just add water!

Traditional Prep: Simply empty a single serving packet into a bowl and stir in ⅓ cup boiling water. After 3 minutes your oatmeal is ready to enjoy.

Scientifically proven to help lower cholesterol, every Blueberry & Cinnamon Oatmeal packet delivers clinically meaningful amounts of the four building blocks of heart health: whole food fiber, omega-3 fatty acids, antioxidants, and plant sterols.

Made with only the finest ingredients, our products contain no preservatives, additives, colors, or flavors

1
Gluten Free
Vegan
Dairy Free
No Sodium
Non-GMO

Discover the four building blocks of heart health.

Fiber

Found in foods like oat bran, flaxseed and dried fruit, fiber binds to cholesterol particles in the intestine and moves them out of the body.

Plant Sterols

Plant sterols - a group of substances made in plants such as nuts and seeds - block cholesterol absorption in the digestive tract.

Omega-3s

Omega-3s - essential fatty acids present in foods such as chia seeds, walnuts and flaxseed - reduce inflammation and help lower triglycerides while raising HDL (good) cholesterol.

Antioxidants

Found in foods like dark chocolate, berries and pecans, antioxidants help prevent the build-up of plaque in the blood vessels.

Real results. Real people.

Yes, they were skeptical too.
average rating 4.6 out of 5
Based on 14 reviews
  • 5 Stars
    12 Reviews
  • 4 Stars
    0 Reviews
  • 3 Stars
    1 Review
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    1 Review
93% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Texture
Rated 4 out of 5
14 Reviews
Reviewed by Mary K.
Verified Buyer
I don't recommend this product
Age Range
55 - 64
Gender
Female
Rated 1 out of 5
Review posted

Blue berry oatmeal

It's not good at all! No flavor. ..

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Quality
Rated 4 out of 5
Taste
Rated 1 out of 5
Texture
Rated 1 out of 5
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Step One Foods

Hello Mary,

Thank you for reaching out. We are sorry you didn’t enjoy our products. We are always looking to improve our products and would appreciate any specific feedback you are willing to provide. Did you try all of the products? Were there any you were satisfied with? Was your concern with the food due to taste or due to results?

We stand behind our 100% satisfaction and we are happy to work with you to ensure you are satisfied. We offer several other products and we would be happy to send you new products to try! If you prefer not to try other products we would also be happy to refund you. Please let me know what option you prefer. We encourage you to share any leftover products with someone who might enjoy them more.

We do also want to note that our products do not contain any artificial sweeteners or additives that other products use to enhance the taste. If you are used to milk chocolate, our dark chocolate will not be very sweet tasting. However, our tastes can change! Dr. Klodas wrote an interesting blog post that discusses this, you can read it by clicking here. You can also read more about how food companies make food addictive with additives by clicking here.

We appreciate you trying Step One Foods and we are sorry that our products are not a good fit for you. Please let us know if there is anything else we can do for you.

Best wishes for your health!

Reviewed by Sue B.
Verified Buyer
I recommend this product
Age Range
55 - 64
Gender
Female
Rated 5 out of 5
Review posted

Blueberry Oatmeal

I love the blueberry oatmeal. I recently ran out and had a bowl of regular oatmeal and it just wasn't the same! I love the taste and it smells delicious. I think I've tried all the products and this is my favorite.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Texture
Rated 5 out of 5
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Reviewed by Carol D.
Verified Buyer
I recommend this product
Age Range
65+
Gender
Female
Rated 5 out of 5
Review posted

Satisfying

I add dried blueberries and a few more walnuts. Feels healthy, is tasty, and very satisfying.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Texture
Rated 5 out of 5
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Reviewed by Mary Ann E.
Verified Buyer
I recommend this product
Age Range
55 - 64
Gender
Female
Rated 5 out of 5
Review posted

Love it!

Unfortunately they have become too expensive for us.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Texture
Rated 5 out of 5
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Reviewed by Michele C.
Verified Buyer
I recommend this product
Age Range
65+
Gender
Female
Rated 5 out of 5
Review posted

It's working!

Easy prep! Blood pressure is trending down every week having two products per day!

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Texture
Rated 5 out of 5
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Frequently Asked Questions

Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.

Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.

No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.

Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss.  And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.

We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.

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Your security is as important to us as your health. Our system guarantees secured payments across all major payment methods for safe online ordering.

Try It Risk Free

We wholeheartedly believe you’ll love our products as much as we do. But if you don’t, no problem - we’ll refund your money 100%.