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5 surprising foods that are bad for your heart
5 surprising foods that are bad for your heart
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We all know that cheeseburgers, sugary sodas, candy and deep fried foods are bad for us.  But here are 5...
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Lower calorie intake might just help you live longer
Lower calorie intake might just help you live longer
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Lipoprotein A: What is it and why you should be tested for it
Lipoprotein A:  What is it and why you should be tested for it
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The impact of antioxidant foods on your health
Antioxidant Foods
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How not to fail at your New Year’s resolutions
How not to fail at your New Year’s resolutions
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Lorna's Step One Story: An overall cholesterol drop of 36 in just 6 weeks
Lorna's Step One Story: An overall cholesterol drop of 36 in just 6 weeks
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How not to flame out over the holidays
How not to flame out over the holidays
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Why Weight Watchers points are becoming irrelevant
Weight Watchers example promotion featuring Oprah Winfrey
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Step One Featured in Chicago Tribune
Step One Featured in Chicago Tribune
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37 thousand billion billion reactions and why it matters
37 thousand billion billion reactions and why it matters
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You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
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