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How KIND are your bars? A Cardiologist’s Perspective
The FDA recently took action against KIND, asking them to remove the word “healthy” from both their packages and their...
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Articles and news to help on your journey to better health! Browse diet & nutrition, heart health, program basics and more.
Want to lose weight and lower cholesterol? Lose the sugar
![Want to lose weight and lower cholesterol? Lose the sugar]()
Want to lose weight and lower cholesterol? Lose the sugar
Take care of your heart, take care of your … brain?
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Take care of your heart, take care of your … brain?
Cholesterol Confusion: What You Really Need to Know About Dietary vs. Blood Cholesterol
![Cholesterol Confusion: What You Really Need to Know About Dietary vs. Blood Cholesterol]()
Cholesterol Confusion: What You Really Need to Know About Dietary vs. Blood Cholesterol
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You don’t need to avoid foods with cholesterol…except for these
![You don’t need to avoid foods with cholesterol…except for these]()
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