Heart Health & Cholesterol Resources
Articles from Dr. Elizabeth Klodas and the Step One Foods team — covering diet & nutrition, heart health, statins, and the science of food as medicine.
The Step One Foods difference: Part one
When you eat a Step One Foods® Dark Chocolate Crunch Bar or a bowl of Blueberry Oatmeal, you might not taste the difference that these foods have on your body compared to similar snacks. But the nutrients and health benefits...
Jul 29, 2017
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Jul 29, 2017
The Step One Foods difference: Part one
When you eat a Step One Foods® Dark Chocolate Crunch Bar or a bowl of Blueberry Oatmeal, you might not taste the...
Jul 14, 2017
The importance of the Purity Protocol
You already know that Step One Foods is a first-of-its-kind line of cardiologist-formulated foods specifically designed to help lower cholesterol and support...
Dec 11, 2015
The Science Behind Step One Foods
Step One Foods are real foods engineered from whole-food ingredients to lower cholesterol and heart risk. Here is how they are designed,...
Sep 5, 2015
Why Step One Foods?
Most of modern heart care treats the symptoms of disease, not the cause. A preventive cardiologist explains why she founded Step One...
Oct 24, 2014
Better Foods, Better Health
We have just returned from the American College of Lifestyle Medicine conference held in San Diego. We shared our Step One Foods products...
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