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Choosing the Best Weight Loss Plan Part 4: Weight Watchers Falls Short of a Healthy Weight Loss Solution
Choosing the Best Weight Loss Plan Part 4: Weight Watchers Falls Short of a Healthy Weight Loss Solution
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This week we review Weight Watchers. Unlike the Cookie Diet and Nutrisystem, the Weight Watchers program does not rely solely...
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Choosing the Best Weight Loss Plan Part 3: The 5 Reasons we Can’t Recommend Nutrisystem for Healthy Weight Loss
Choosing the Best Weight Loss Plan Part 3: The 5 Reasons we Can’t Recommend Nutrisystem for Healthy Weight Loss
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Choosing the Best Weight Loss Plan Part 2: The Cookie Diet
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More Dietary Guidelines and More Confusion
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Making Sense of the WHO Announcement About Meat
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Are you wasting your money on calcium supplements?
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Just Give Me a Pill and Pass the Cheeseburger
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Do foods high in fiber cause constipation?
High Dietary Fiber Foods
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You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
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