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Eat food. Not too much. Mostly plants.
Plant Based Diet Meal
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With these seven words, Michael Pollan, author of “In Defense of Food”, encapsulated the best dietary advice you will ever receive.  Deceptively...
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The key to weight loss? Eat more, not less...
weight loss diet
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High protein consumption can lead to heart failure
High protein consumption can lead to heart failure
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Plant sterols help lower cholesterol, but are they safe?
Plant sterols help lower cholesterol, but are they safe?
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Food confirmed to be as good as medications in the fight against cardiovascular disease.
Food confirmed to be as good as medications in the fight against cardiovascular disease.
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These 10 low-fat foods are REALLY bad for you
These 10 low-fat foods are REALLY bad for you
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We Already Know How to Eliminate Heart Disease
We Already Know How to Eliminate Heart Disease
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Can Something Heart Healthy be Decadent? Introducing our Dark Chocolate Peanut Bars
Can Something Heart Healthy be Decadent? Introducing our Dark Chocolate Peanut Bars
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Dr. Klodas Reviews the Seattle Sutton Diet Program
Salmon-Asparagus-Seattle-Sutton-Diet-Program
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The Reason You Can’t “Give Up Carbs"
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You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
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