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Food companies make food addictive
Cheetos in wicker basket on a white napkin on a wooden table
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   By now you probably know that I’m a big fan of Michael Pollan and that I’ve adapted one of...
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When it comes to health, Impossible Foods and Beyond Meat might not be all they’re cracked up to be
Beyond Meat Beyond Burger in retail packaging
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Could skipping breakfast increase your risk of heart disease?
Breakfast cereal, berries and coffee
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Clif Bar vs. KIND Bar. It's a (snack) bar fight.
Various flavors of Clif bars on retail shelf
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What you’re NOT eating could kill you
What you’re NOT eating could kill you
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A lesson in why you should avoid fad diets
A lesson in why you should avoid fad diets
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Why every Step One Food contains walnuts
Why every Step One Food contains walnuts
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Making small, healthy changes is easier than you think
Making small, healthy changes is easier than you think
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You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
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