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VIDEO: What a cardiologist eats in a day - fall edition

VIDEO: What a cardiologist eats in a day - fall edition

Achieving a healthy and nourishing diet needn't be challenging and you don't have to spend hours planning or preparing meals. In reality, maintaining a balanced and nutritious diet is simpler than you imagine.

Dr. Klodas recently shared her typical daily eating routine during the cooler months in a vlog to demonstrate just how straightforward it can be.

 

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80% of participants lowered their cholesterol in just 30 days. With just two servings per day, Step One Foods offers a proven-effective way to naturally lower LDL (bad) cholesterol.

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