Achieving a healthy and nourishing diet needn't be challenging and you don't have to spend hours planning or preparing meals. In reality, maintaining a balanced and nutritious diet is simpler than you imagine.
Dr. Klodas recently shared her typical daily eating routine during the cooler months in a vlog to demonstrate just how straightforward it can be.
Dr. Klodas featured our delicious Blueberry Oatmeal.
To learn more about what a cardiologist eats and how they shop enjoy these blogs:
- What a Cardiologist Eats in a Day
- What a Cardiologist Eats in a Day - Summer Edition
- Grocery Shop Like A Cardiologist
The Science Behind It
Tested & Proven Results.
- Cardiologist formulated
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- Clinically-proven, in a double-blind randomized trial with Mayo Clinic and The University of Manitoba
80% of participants lowered their cholesterol in just 30 days. With just two servings per day, Step One Foods offers a proven-effective way to naturally lower LDL (bad) cholesterol.
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