VIDEO: What a cardiologist eats in a day - fall edition

healthy longevity heart health lower cholesterol

By Elizabeth Klodas, MD

Last updated: 10/1/2024

Achieving a healthy and nourishing diet needn't be challenging and you don't have to spend hours planning or preparing meals. In reality, maintaining a balanced and nutritious diet is simpler than you imagine.

Dr. Klodas recently shared her typical daily eating routine during the cooler months in a vlog to demonstrate just how straightforward it can be.

Dr. Klodas featured our delicious Blueberry Oatmeal.

To learn more about what a cardiologist eats and how they shop enjoy these blogs:

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