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Video: What a cardiologist eats in a day

Video: What a cardiologist eats in a day

Eating a healthy, nutritious diet doesn’t have to be hard. You also don’t have to carve out hours of your day to meal plan or prep. In fact, it’s probably a lot easier than you think to have a balanced and nutritious diet.

 

Watch our recent vlog for an example of a healthy “what I eat in a day”:

To show you just how uncomplicated it can truly be, in a recent vlog, Dr. Klodas shares what a typical day of eating is like for her.  

 


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80% of participants lowered their cholesterol in just 30 days. With just two servings per day, Step One Foods offers a proven-effective way to naturally lower LDL (bad) cholesterol.

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