Skip to Main Content

Results of our groundbreaking clinical trial have been published: learn more!

Of Sneakers and Savings
Of Sneakers and Savings
Featured
If you’re a patient of mine or a faithful reader of this blog, you know how passionate I am about...
Read More
Can your favorite indulgences be healthy?
Can your favorite indulgences be healthy?
Read More
New studies reveal other ways plant-based diets help heart health - and longevity
TMAO - Bacteria
Read More
Want to be younger by this time next year? Read this.
Want to be younger by this time next year? Read this.
Read More
Eat food. Not too much. Mostly plants.
Plant Based Diet Meal
Read More
The 4 Pillars of Healthy Longevity
The 4 Pillars of Healthy Longevity
Read More
You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
Popular Post
Read More
x