The Compound Effect is the principle of reaping huge rewards from a series of small, smart choices. Darren Hardy wrote a New York Times Best Seller about this principle as it pertains to professional self-improvement, but it can just as easily be applied to other areas of your life, like your diet.
Enjoying Step One Foods twice daily may seem like a small step, but it provides the necessary foundation for positive health outcomes.
If, over the course of a year, you replaced a bagel and a candy bar that you usually eat with Step One Foods Pancakes and Step One Foods Dark Chocolate Crunch Bars the results could provide a wide range of health benefits. We’ve illustrated some of the benefits below.
The impact of small smart choices may seem minor, but over time you’ll start to see and feel the impact of your daily diet decisions.
Think about your health goals and the small everyday decisions that you can make to achieve the results you want.