Made for People Just Like You
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- DWDarla W.Verified BuyerReviewingApple Cinnamon BarI recommend this productAge Range 65+Gender FemaleRated 5 out of 5 stars4 days agoA treat I look forward to eating.
The Apple Cinnamon Bar is one of my favorite Step One Foods. I use it as a dessert following one of my meals and I never get tired of it. It is quite refreshing and I do enjoy the consistency of the healthy ingredients.
- LMleanna m.Verified BuyerReviewingBlueberry OatmealI recommend this productAge Range 55 - 64Gender FemaleRated 5 out of 5 stars1 month agoBlueberry oatmeal is delicious!
Delicious with adding a sliced banana and frozen triple berry mix! My favorite breakfast!!
- JMJulie M.Verified BuyerReviewing30-Day Starter PackI recommend this productAge Range 55 - 64Gender FemaleRated 5 out of 5 stars2 months agoSo Good!
I am amazed by these products, they taste so good. When something is a healthy benefit, you usually get an item that you force yourself to eat, knowing it's good for you. Not the case here, these items are a real treat to eat. Highly recommend. I used my sprinkles in a smoothie of yogurt, milk and fresh fruit.
- SASherry A.Verified BuyerReviewing30-Day Starter PackI recommend this productRated 5 out of 5 stars6 months agoFilling
The bars are an easy grab and go treat. I feel full after eating and they are tasty. Looking forward to eating more of the oatmeal as the weather cools. The bags of sprinkles are great in yogurt. Very happy with all the items. Adding PB to my next order!
- LBLeslie B.Verified BuyerReviewing30-Day Starter PackI recommend this productRated 5 out of 5 stars9 months agoStep One Foods Step Up
I’m enjoying everything and looking forward to seeing results.
Leveraging the power of nature.
Every Ingredient in every product was chosen for its documented health promoting properties. Step One's food formulations are backed by hundreds of published studies.
Frequently Asked Questions
Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.
Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.
No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.
Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss. And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.
We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.