Clinically formulated to block cholesterol absorption and reabsorption in the digestive system, two daily doses of Step One Foods actively reduce the amount of cholesterol in the bloodstream.
Take the first step towards better health with The Starter Pack. A full 30-day supply of products to be eaten as a meal or snack twice a day for at least 30 days to see results!
For full nutrition information click on each of the product names:
Made with only the finest ingredients, our products contain no preservatives, additives, colors, or flavors.
Found in foods like oat bran, flaxseed and dried fruit, fiber binds to cholesterol particles in the intestine and moves them out of the body.
Plant sterols - a group of substances made in plants such as nuts and seeds - block cholesterol absorption in the digestive tract.
Omega-3s - essential fatty acids present in foods such as chia seeds, walnuts and flaxseed - reduce inflammation and help lower triglycerides while raising HDL (good) cholesterol.
Found in foods like dark chocolate, berries and pecans, antioxidants help prevent the build-up of plaque in the blood vessels.
I‘ve always tried to eat healthy, but nothing seemed to work. I refused to take any type of medication and always looked for natural solutions.
My total cholesterol dropped 51 points, my LDL dropped 43 points, and I saw an improvement in my triglycerides.
I find Step One foods simplify and make consistency easy… your [products] make it easy to travel or be away for the day and never miss the nutrients!
My LDL improved by more than 80 points. I'm a physician and I did not believe it was possible, so I tested my cholesterol at two other facilities. The tests confirmed the results were real and I was thrilled.
I'm actually quite taken back by step one foods. I have enjoyed every single variety that I have received. In wanting to be healthier I wanted to incorporate these into my daily food intake, and they are incredibly satisfying. There is no fake or artificial anything in them it's real food done really well.. so happy I found you
I do like these bars. Before I only ordered the Cranberry bars as they were my ultimate favorite of all the bars now I tried these once again and I do like these too and will order again.
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We enjoy the sprinkles as they are versatile and easy to assimilate into dishes/shakes etc. Have you found that delivery times have been taking longer? We understand delivery may take longer because we reide in Belgium. Thank you
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First class, wonderful oatmeal, including the blueberries that just make it that much better! I look forward to breakfast every morning, it tastes great, and it’s GOOD FOR ME!!! It’s a win, win, win! THANK YOU!
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I have tried the oatmeal, anytime sprinkles, peanut butter bars, cranberry pecan bars, chocolate walnut bars, and chocolate crunch bars. The apple cinnamon bars are my least favorite but I do like the oatmeal and I am not really an oatmeal person. My total cholesterol dropped 30 points after one month of eating the Step One food! I also started intermittent fasting 2 weeks prior to starting Step One foods and my doctor agreed to keep me off statins and recheck my cholesterol after 6 months to see if my cholesterol continues to decrease. I am 57 and have not been able to lose weight in over 8 years but I lost 5 lbs after a month:) I have placed 4 orders so far. I will stick with my 3 favorites- the oatmeal, anytime sprinkles, and chocolate crunch bars.
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Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.
Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.
No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.
Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss. And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.
We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.
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