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According to the Journal of Psychology, nearly two thirds of us will make a New Year’s resolution at some point...

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Small Resolutions Deliver Big Rewards

Is All This Necessary to Get Fiber?

Magnesium and Diabetes

Got Beef?

Dr. Klodas Shares Her Tips for Surviving Thanksgiving Day

Behold the Power of Food: Reverse Heart Disease

Behold the Power of Food: Reverse Prostate Cancer

Better Foods, Better Health

High Cholesterol Linked to Prostate Cancer Recurrence

How do Phytosterols Work?

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