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Diet impacts heart health even in teens
Just how much ultra-processed food can one teen eat? More than some of us consume in a year, apparently! Preliminary...
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Articles and news to help on your journey to better health! Browse diet & nutrition, heart health, program basics and more.
There’s more to LDL cholesterol: Particle size and number
![There’s more to LDL cholesterol: Particle size and number]()
There’s more to LDL cholesterol: Particle size and number
Two birds, one stone: When you eat well for your heart, you’re also eating to beat cancer
![Two birds, one stone: When you eat well for your heart, you’re also eating to beat cancer]()
Two birds, one stone: When you eat well for your heart, you’re also eating to beat cancer
Everything You Need to Know About Diet and Heart Health
![Everything You Need to Know About Diet and Heart Health]()
Everything You Need to Know About Diet and Heart Health
You don’t need to avoid foods with cholesterol…except for these
![You don’t need to avoid foods with cholesterol…except for these]()
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