Made for People Just Like You
Leveraging the power of nature.
Every Ingredient in every product was chosen for its documented health promoting properties. Step One's food formulations are backed by hundreds of published studies.
- LDLaura D.Verified BuyerReviewingAnytime SprinkleI recommend this productAge Range 55 - 64Gender FemaleRated 5 out of 5 stars3 weeks agoA little extra pizazz :)
Great. It is my favorite because it goes on or in almost anything. My favorite is to add it to my Greek yogurt, but I also sprinkle it on my cereals, fruit, and even my green salads.
- LRLyndi R.Verified BuyerReviewingDark Chocolate Walnut BarsI recommend this productAge Range 55 - 64Gender FemaleRated 5 out of 5 stars2 months agoSuper Delicious!
I am very impressed with how good these taste, because I was wary that science based nutrition usually equates to sawdust tasting food stuffs.
I did have 2 questions on 2 separate occasions and the CS humans were quick to respond, but not just a quick answer, a detailed answer. Really impressed with both product and company. Good stuff.
- VLVicki L.Verified BuyerReviewing30-Day Starter PackI recommend this productRated 5 out of 5 stars3 months agoGreat variety and taste amazing!
It’s nice to have a variety of all your products!
One of my favorites is the walnut bar!
It’s very filling and tastes great!
Still enjoying the other products 😊
- JBJudy B.Verified BuyerReviewingDark Chocolate Walnut BarsI recommend this productAge Range 65+Gender FemaleRated 5 out of 5 stars3 months agoFinger licking good
Delicious healthy bars the ingredients are good for normalizing my cholestrol and blood pressure and in my case weight loss I love the dark chocolate ...
- MBMichael B.Verified BuyerReviewing30-Day Starter PackI recommend this productRated 5 out of 5 stars4 months agoStarter pack
I get the starter pack monthly. I enjoy the variety and convenience in eating healthy.
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Frequently Asked Questions
Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.
Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.
No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.
Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss. And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.
We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.