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How erythritol may negatively affect your heart health
How erythritol may negatively affect your heart health
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Yet another study has shown that when we get cute with our food, unintended consequences are possible.   What studies...
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Start your 2023 resolutions now
Start your 2023 resolutions now
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Video: What a cardiologist eats in a day
Video: What a cardiologist eats in a day
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The hidden joys of not dieting
The hidden joys of not dieting
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A Step One Side Benefit: Inflammation prevention
A Step One Side Benefit: Inflammation prevention
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A Step One Side Benefit: Weight Management
A Step One Side Benefit: Weight Management
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How to lower blood pressure naturally
How to lower blood pressure naturally
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Live fast. Die fast. It doesn’t always work out that way…
Live fast. Die fast.  It doesn’t always work out that way…
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You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
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