Featured
Does it count as a vegetable if it “bleeds”?
I’ve weighed in on the faux burger debate before, here and here, but new research has rekindled the debate. Plus,...
Articles and news to help on your journey to better health! Browse diet & nutrition, heart health, program basics and more.
Join thousands who receive Dr. Klodas’ insights on cholesterol, cardiometabolic health, and simple food-first strategies that actually work.









