SUCCESS STORIES
How Cindy Lowered Her Cholesterol by 182 Points in Two Months
Two months after incorporating Step One into her routine, her total cholesterol went from 352 to 170, and her LDL decreased from 257 to 87.
By Elizabeth Klodas, MD | Last updated: 5/05/2023
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When Cindy saw an ad for Step One Foods on Facebook, she was skeptical -- until she clicked over to the ingredient list.
As a retired cardiac nurse and former fitness competition participant, she was determined to lower her cholesterol through diet as much as possible. And when she discovered that Step One Foods are rooted in whole food ingredients, her skepticism turned to hope.
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“My family cardiac history is about as bad as it gets,” she says. “Dang genes!”.
When she experienced chest pain in November of 2020 and received two stents, she knew she needed to find a better solution than simply increasing her statin dosage or facing an expensive injectable. She had never tolerated medications well, and she blames statins for muscle pain and raised glucose levels.
A solution rooted in whole food ingredients.
Cindy started incorporating two daily servings of Step One into her already healthy diet, in addition to her Pravachol and Zetia statin prescriptions.
Two months later, her total cholesterol went from 352 to 170, and her LDL decreased from 257 to 87.
When she shared her result with her cardiologist relatives, both were impressed, noting that the low dose of statins alone would not have lowered her cholesterol so significantly
“
I find Step One foods simplify and make consistency easy… your [products] make it easy to travel or be away for the day and never miss the nutrients!”
— Cindy
“
I find Step One foods simplify and make consistency easy… your [products] make it easy to travel or be away for the day and never miss the nutrients!”
— Cindy
Cindy credits Step One for making her already healthy diet even healthier while improving her numbers, keeping her statin dosage low and minimizing side effects.
Cindy is looking forward to continuing her success with Step One! She subscribed to her favorite product and receives them automatically every month.
She’ll keep relying on the convenience of Step One Foods to help keep her statin dosage and her cholesterol numbers low!
Thank you, Cindy, for sharing your Step One Story!
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- SASherry A.Verified BuyerReviewing30-Day Starter PackI recommend this productRated 5 out of 5 stars1 month agoFilling
The bars are an easy grab and go treat. I feel full after eating and they are tasty. Looking forward to eating more of the oatmeal as the weather cools. The bags of sprinkles are great in yogurt. Very happy with all the items. Adding PB to my next order!
- LBLeslie B.Verified BuyerReviewing30-Day Starter PackI recommend this productRated 5 out of 5 stars4 months agoStep One Foods Step Up
I’m enjoying everything and looking forward to seeing results.
- LDLaura D.Verified BuyerReviewingAnytime SprinkleI recommend this productAge Range 55 - 64Gender FemaleRated 5 out of 5 stars5 months agoA little extra pizazz :)
Great. It is my favorite because it goes on or in almost anything. My favorite is to add it to my Greek yogurt, but I also sprinkle it on my cereals, fruit, and even my green salads.
- LRLyndi R.Verified BuyerReviewingDark Chocolate Walnut BarI recommend this productAge Range 55 - 64Gender FemaleRated 5 out of 5 stars7 months agoSuper Delicious!
I am very impressed with how good these taste, because I was wary that science based nutrition usually equates to sawdust tasting food stuffs.
I did have 2 questions on 2 separate occasions and the CS humans were quick to respond, but not just a quick answer, a detailed answer. Really impressed with both product and company. Good stuff.
- VLVicki L.Verified BuyerReviewing30-Day Starter PackI recommend this productRated 5 out of 5 stars7 months agoGreat variety and taste amazing!
It’s nice to have a variety of all your products!
One of my favorites is the walnut bar!
It’s very filling and tastes great!
Still enjoying the other products 😊
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