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 Front View of Apple Cinnamon Bars carton containing 12 servings on a light green colored background, 492g
An Apple Cinnamon Bar sticking out of the green packaging held by a woman's hand.
Front View of Apple Cinnamon Bars carton containing 12 servings and a single serving bar on a light green colored background, 492g
An energetic 40 year old woman on her way out the door holding an apple cinnamon bar.
Apple Cinnamon Bar
Front View of an individual Apple Cinnamon Bar on a light green colored background, 41g
4.8
Rated 4.8 out of 5 stars
560 Reviews

Apple Cinnamon Bar

Heart-Healthy Fruit & Nut Bar To Help Lower Cholesterol

Clinically formulated to block cholesterol absorption and reabsorption in the digestive system, two daily doses of Step One Foods actively reduce the amount of cholesterol in the bloodstream.

Sweet, tangy apples and warm, spicy cinnamon make this soft and chewy bar taste like apple strudel. And heart-healthy almonds, walnuts, and white chia seeds add a nourishing touch.

Made with only the finest ingredients, our products contain no preservatives, additives, colors, or flavors. Want to learn more about our ingredients and their health benefits? Check out our Ingredient Glossary.

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 Deliver every 30 days

1

Gluten Free

Vegan

Dairy Free

No Sodium

Non-GMO

Discover the four building blocks of heart health.

Fiber

Found in foods like oat bran, flaxseed and dried fruit, fiber binds to cholesterol particles in the intestine and moves them out of the body.

Plant Sterols

Plant sterols - a group of substances made in plants such as nuts and seeds - block cholesterol absorption in the digestive tract.

Omega-3s

Omega-3s - essential fatty acids present in foods such as chia seeds, walnuts and flaxseed - reduce inflammation and help lower triglycerides while raising HDL (good) cholesterol.

Antioxidants

Found in foods like dark chocolate, berries and pecans, antioxidants help prevent the build-up of plaque in the blood vessels.

Made for People Just Like You

Read Hundreds of Testimonials

4.8
Rated 4.8 out of 5 stars
Based on 560 reviews
Total 5 star reviews: 445 Total 4 star reviews: 96 Total 3 star reviews: 15 Total 2 star reviews: 2 Total 1 star reviews: 2
QualityRated 4.9 on a scale of 1 to 5
TasteRated 4.7 on a scale of 1 to 5
TextureRated 4.7 on a scale of 1 to 5
560 reviews
  • RB
    Ruth B.
    Verified Buyer
    I recommend this product
    Age Range 65+
    Gender Female
    Rated 5 out of 5 stars
    1 year ago
    Nutritious and Satisfying

    Excellent flavor and very satisfying. I enjoy one daily for breakfast.

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • GB
    Georgia B.
    Verified Buyer
    I recommend this product
    Age Range 65+
    Gender Female
    Rated 5 out of 5 stars
    1 year ago
    Georgia

    Tastes great! I have with my morning coffee.

    Skimmed 35 points off my cholesterol. From 220 to 185.

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • GK
    Gail K.
    Verified Buyer
    I recommend this product
    Age Range 65+
    Gender Female
    Rated 5 out of 5 stars
    2 years ago
    One of Two Favorite Flavors

    These bars are delish alone or with my favorite toppings. My current fave topping is a tiny dab of Fluff and Skippy.

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • A
    Alexis
    Verified Reviewer
    I recommend this product
    Age Range 35 - 44
    Gender Female
    Rated 5 out of 5 stars
    3 years ago
    I wish I could give more stars ⭐️

    I’m so glad and great full

    For step one showing up on my feed page. I’m a 44yr old breast cancer patient, being treated with hormone treatment. I’ve always had high cholesterol since I was in my 20’s When I found step one I thought what the heck I’ll try anything to see if it will help me , and oh boy ! am I glad I did. for the first time in my life my cholesterol LDL went from 102 to 58 I’m still working on the other 2 my HDL is 33 need to get that one up. I’m a customer for life Thank you from the bottom of my heart ❤️ this is such a win for me having all the health problems I have, to have something actually work! And helping me get myself healthier, I’m truly forever grateful 🥲.. I can’t thank you enough … oh and the products are delish .. don’t wait they truly work. And I am not one to write reviews but the proof is in the blood test …

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
  • DS
    diane s.
    Verified Buyer
    I recommend this product
    Age Range 55 - 64
    Gender Female
    Rated 4 out of 5 stars
    Yesterday
    Tasty and healthy

    Not over sweet like the typical bar. This tastes like dried fruit and nuts. Nice

    QualityRated 5.0 on a scale of 1 to 5
    TasteRated 5.0 on a scale of 1 to 5
    TextureRated 5.0 on a scale of 1 to 5
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Frequently Asked Questions

Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.

Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.

No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.

Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss.  And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.

We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.