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Front View of a green Apple Cinnamon Bars box of 12 servings on a light green background, 492g
Front View of an Apple Cinnamon Bar single package on a light green background, 41g
Front view of the Apple Cinnamon Bar Box of 12 and a single serving package on a light green background
Apple Cinnamon Bar
Brunette woman holding an apple cinnamon bar in one hand and opening a front door with the other while looking back smiling
A box and 3 single serving packages of the Apple Cinnamon Bar with an apple, cinnamon sticks, walnuts, and dates spread out on a rustic wood table

Apple Cinnamon Bar

Box of 12

Rated 4.7 out of 5
Based on 52 reviews

A comfort food classic that takes nutrition to heart. The Apple Cinnamon Bar brings home warm fresh-baked flavors while helping lower cholesterol.  Sweet, tangy apples and warm, spicy cinnamon make this soft and chewy bar taste like apple strudel. And heart-healthy almonds, walnuts, and white chia seeds add a nourishing touch. Enjoy it with coffee in the morning, or cozy up with one for dessert.

Scientifically proven to help lower cholesterol, every Apple Cinnamon Bar delivers clinically meaningful amounts of the four building blocks of heart health: whole food fiber, omega-3 fatty acids, antioxidants, and plant sterols.  

Made with only the finest ingredients, our products contain no preservatives, additives, colors, or flavors.

 

1
Gluten Free
Vegan
No Sodium
Non-GMO

Discover the four building blocks of heart health.

Fiber

Found in foods like oat bran, flaxseed and dried fruit, fiber binds to cholesterol particles in the intestine and moves them out of the body.

Plant Sterols

Plant sterols - a group of substances made in plants such as nuts and seeds - block cholesterol absorption in the digestive tract.

Omega-3s

Omega-3s - essential fatty acids present in foods such as chia seeds, walnuts and flaxseed - reduce inflammation and help lower triglycerides while raising HDL (good) cholesterol.

Antioxidants

Found in foods like dark chocolate, berries and pecans, antioxidants help prevent the build-up of plaque in the blood vessels.

Real results. Real people.

Yes, they were skeptical too.
average rating 4.7 out of 5
Based on 52 reviews
  • 5 Stars
    39 Reviews
  • 4 Stars
    12 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    1 Review
98% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Texture
Rated 4 out of 5
Customer photos and videos
Review posted
Reviewed by Donna F.
Verified Buyer
Age Range
55 - 64
Gender
Male
Rated 5 out of 5

Excellent

Taste great and very satisfying.

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Rated 5 out of 5
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Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by stephen n.
Verified Buyer
Age Range
65+
Gender
Male
Rated 5 out of 5

Excellent

Taste is excellent

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Quality
Rated 4 out of 5
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Rated 4 out of 5
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Rated 5 out of 5
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Reviewed by Carolyn M.
Verified Reviewer
Age Range
55 - 64
Gender
Female
Rated 5 out of 5

Very good Snack

I was hesitant at first, because I am not a fan of apple cinnamon, but these are really good! I probably would not have ordered this flavor, but they came with my starter kit. I am glad they did and they are great. So far I have had two, of this flavor. I will be buying more after I see my numbers in 30 days.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Jacqueline J.
Verified Buyer
Age Range
65+
Gender
Female
Rated 5 out of 5

Good tasting and easy to use!

I have tried all the Step One products. My favorites are the sprinkles (so many ways to use them) and the chocolate bars (peanut butter and chocolate walnut). The bars are easy to take on the go so I don’t have to be starving and I feel good about eating them.

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Rated 5 out of 5
Taste
Rated 5 out of 5
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Rated 5 out of 5
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Reviewed by Alexis
Verified Reviewer
Age Range
35 - 44
Gender
Female
Rated 5 out of 5

I wish I could give more stars ⭐️

I’m so glad and great full

For step one showing up on my feed page. I’m a 44yr old breast cancer patient, being treated with hormone treatment. I’ve always had high cholesterol since I was in my 20’s When I found step one I thought what the heck I’ll try anything to see if it will help me , and oh boy ! am I glad I did. for the first time in my life my cholesterol LDL went from 102 to 58 I’m still working on the other 2 my HDL is 33 need to get that one up. I’m a customer for life Thank you from the bottom of my heart ❤️ this is such a win for me having all the health problems I have, to have something actually work! And helping me get myself healthier, I’m truly forever grateful 🥲.. I can’t thank you enough … oh and the products are delish .. don’t wait they truly work. And I am not one to write reviews but the proof is in the blood test …

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Texture
Rated 5 out of 5
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Frequently Asked Questions

Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.

Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.

No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.

Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss.  And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.

We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.

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