Skip to Main Content

limited-time only: Free progress tracker with every order

The Step One Foods Guide to Diets is Here!

The Step One Foods Guide to Diets is Here!

You’ve heard me say it over and over -- Diets don’t work!  Which is why I decided it was time to share the nitty gritty details on why I’m so passionate about NOT dieting. 

Today we are officially launching Step One's No Diet Guide. In it, I delve into eight popular eating plans and explain the pros and cons of each. I’ve also ranked each one, so you can see at a glance how well it supports the tried and true dietary philosophy we embrace at Step One Foods: Eat food. Not too much. Mostly plants.

Unfortunately, I don't think the diet trend is going away, so we will update you when new diets hit our radar screen. Stay tuned!

Read Step One's No Diet Guide now. 

Shipping On Us

Orders of $75 or more always qualify for free shipping. Want to save even more (who doesn’t?) - become a Plan member and save 10% on reoccurring orders!

Safe & Secure

Your security is as important to us as your health. Our system guarantees secured payments across all major payment methods for safe online ordering.

Try It Risk Free

We wholeheartedly believe you’ll love our products as much as we do. But if you don’t, no problem - we’ll refund your money 100%.