VIDEO: Q&A with Dr. Klodas

heart health lower cholesterol program basics

By Elizabeth Klodas, MD

Last updated: 9/20/2025

Dr. Klodas hosted a live webinar this week to answer your questions. Now, we’re making the recording available.

Dr. Klodas covered a wide range of topics from cholesterol basics to diving into what you need to know about coronary calcium scans. Whether you’re just beginning your Step One journey or you’ve been a loyal customer for years, this webinar is packed with insights, inspiration, and practical tips you can use right away.

We love creating these opportunities to connect directly with you, our community. We had more questions than we had time for, and we'll be scheduling another webinar soon!

If we didn't get to your questions, you can always reach out to our customer support team here.

About Step One Foods: Step One Foods offers convenient, scientifically-formulated foods clinically validated to rapidly reduce cholesterol and improve cardiometabolic health. Real food. Real results. Unapologetically delicious. Learn more at steponefoods.com.

Tested & Proven Results.

Cardiologist formulated
Supported by over 500 publications
Clinically-proven, in a double-blind randomized trial with Mayo Clinic and The University of Manitoba

80% of participants lowered their cholesterol in just 30 days. With just two servings per day, Step One Foods offers a proven-effective way to naturally lower LDL (bad) cholesterol.

Try Step One Foods today!