Laura H.'s Step One Story: LDL Cholesterol drop of 57 points!
"When my doctor told me I had high cholesterol, she recommended a statin. I said no because I wanted to avoid the side effects and the costs. I decided to try Step One Foods instead.
I ordered the Smoothie Mix and Chocolate bar. After eating one serving of each per day for 3 months, my bad cholesterol dropped 57 points and I no longer need medication.
I feel better. From an emotional standpoint, I feel like I'm taking charge of things. I am so encouraged with the results of my blood test. I really feel that this is the start of a much healthier life for me."
Age: 56
Health gains: After 3 months of eating Step One Foods, my blood test showed that my LDL went down 57 points. I have been a bit up and down in the past year or so - my fault. But it certainly proved, once again, how effective the foods are.
What I like most about Step One Foods: Everything tastes good - very important! They can prevent the need for medication. They were created by a cardiologist.
My favorite food: The Dark Chocolate Crunch Bar because it is delicious, filling, portable --and takes care of my need for a sweet treat.
Get heart health tips and articles like this, delivered right to your email.
New articles every week.
You may also like...
You don’t need to avoid foods with cholesterol…except for these
![You don’t need to avoid foods with cholesterol…except for these]()
You don’t need to avoid foods with cholesterol…except for these
Why people who are prescribed statins don’t always take them
![Why people who are prescribed statins don’t always take them]()
