Skip to Main Content

Free Shipping on all orders over $75

John R.'s Step One Foods Story: An athlete who improved LDL cholesterol by 80 points

John R.'s Step One Foods Story: An athlete who improved LDL cholesterol by 80 points

July 2012

"I'm an athlete who watches my diet closely, so I was shocked when my annual physician revealed that my LDL was 175.

When my physician wrote me a prescription for Crestor, I was incredulous. What happened to trying lifestyle changes first? Without skipping a beat I put myself on two servings of Step One Foods a day: Oatmeal in the morning, Smoothie Mix in the evening.

My LDL improved by more than 80 points. I'm a physician and I did not believe it was possible, so I tested my cholesterol at two other facilities. The tests confirmed the results were real and I was thrilled."

Age: 41

Health gains: After 30 days on Step One Foods, my LDL cholesterol improved by more than 80 points.

What I like most about Step One Foods: Trying lifestyle first instead of going straight to pills.

My favorite food: Oatmeal and Smoothie Mix.

Tested & Proven Results.

  • Cardiologist formulated
  • Supported by over 500 publications
  • Clinically-proven, in a double-blind randomized trial with Mayo Clinic and The University of Manitoba

80% of participants lowered their cholesterol in just 30 days. With just two servings per day, Step One Foods offers a proven-effective way to naturally lower LDL (bad) cholesterol.

You may also like...

How to grill for a healthy heart
How to grill for a healthy heart
Read More
Jeanne's Step One Success Story
Jeanne's Step One Success Story
Read More
Mindful Mother's Day: Nurturing Mom's Well-Being
Mindful Mother's Day: Nurturing Mom's Well-Being
Read More
You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
Read More
Diet is a four letter word
Diet is a four letter word
Read More
Why people who are prescribed statins don’t always take them
Why people who are prescribed statins don’t always take them
Read More