Skip to Main Content

limited-time only: Free progress tracker with every order

John R.'s Step One Foods Story: An athlete who improved LDL cholesterol by 80 points

John R.'s Step One Foods Story: An athlete who improved LDL cholesterol by 80 points

July 2012

"I'm an athlete who watches my diet closely, so I was shocked when my annual physician revealed that my LDL was 175.

When my physician wrote me a prescription for Crestor, I was incredulous. What happened to trying lifestyle changes first? Without skipping a beat I put myself on two servings of Step One Foods a day: Oatmeal in the morning, Smoothie Mix in the evening.

My LDL improved by more than 80 points. I'm a physician and I did not believe it was possible, so I tested my cholesterol at two other facilities. The tests confirmed the results were real and I was thrilled."

Age: 41

Health gains: After 30 days on Step One Foods, my LDL cholesterol improved by more than 80 points.

What I like most about Step One Foods: Trying lifestyle first instead of going straight to pills.

My favorite food: Oatmeal and Smoothie Mix.

Shipping On Us

Orders of $75 or more always qualify for free shipping. Want to save even more (who doesn’t?) - become a Plan member and save 10% on reoccurring orders!

Safe & Secure

Your security is as important to us as your health. Our system guarantees secured payments across all major payment methods for safe online ordering.

Try It Risk Free

We wholeheartedly believe you’ll love our products as much as we do. But if you don’t, no problem - we’ll refund your money 100%.