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Front View of Blueberry Oatmeal box of 12 servings on a blue background, 540g
Front View of Blueberry Oatmeal single package on a cream colored background, 45g
Front view of the Blueberry Oatmeal Box of 12 and a single package
Blueberry Oatmeal
Blueberry Oatmeal
A woman in a mint green shirt pouring the Bluerberry Oatmeal package into a white bowl with a carton of blueberries and cinnamon sitting on a marble countertop

Blueberry Oatmeal

12 Doses

Rated 4.8 out of 5
Based on 585 reviews

Clinically formulated to block cholesterol absorption and reabsorption in the digestive system, two daily doses of Step One Foods actively reduce the amount of cholesterol in the bloodstream.

With 11 heart-healthy ingredients, this oatmeal is brimming with real blueberries and nuts and warmly spiced with just the right amount of cinnamon for full flavor. Plus, it's fiber-rich to ensure you stay full all morning long.

Made with only the finest ingredients, our products contain no preservatives, additives, colors, or flavors. Want to learn more about our ingredients and their health benefits? Check out our Ingredient Glossary.

$26.95 Original Price $30.99
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$26.95
each
$26.95
each
 Deliver every 30 days

1
Gluten Free
Vegan
Dairy Free
No Sodium
Non-GMO

Discover the four building blocks of heart health.

Fiber

Found in foods like oat bran, flaxseed and dried fruit, fiber binds to cholesterol particles in the intestine and moves them out of the body.

Plant Sterols

Plant sterols - a group of substances made in plants such as nuts and seeds - block cholesterol absorption in the digestive tract.

Omega-3s

Omega-3s - essential fatty acids present in foods such as chia seeds, walnuts and flaxseed - reduce inflammation and help lower triglycerides while raising HDL (good) cholesterol.

Antioxidants

Found in foods like dark chocolate, berries and pecans, antioxidants help prevent the build-up of plaque in the blood vessels.

Real results. Real people.

Yes, they were skeptical too.
average rating 4.8 out of 5
Based on 585 reviews
  • 5 Stars
    498 Reviews
  • 4 Stars
    69 Reviews
  • 3 Stars
    13 Reviews
  • 2 Stars
    1 Review
  • 1 Star
    4 Reviews
98% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Texture
Rated 4 out of 5
Customer photos and videos
Review posted
Reviewed by Jennifer M.
Verified Buyer
Age Range
45 - 54
Gender
Female
Rated 5 out of 5

Blueberry Oatmeal

The Blueberry Oatmeal is absolutely delicious!! I love it!!

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Rated 5 out of 5
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Reviewed by Maribeth C.
Verified Buyer
Age Range
65+
Gender
Female
Rated 5 out of 5

Blueberry oatmeal

Oh my goodness! I usually have trouble eating oatmeal everyday. But this one! I am hooked 😊. I will continue to purchase

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Reviewed by Deanne R.
Verified Buyer
Rated 4 out of 5

Blueberry Oatmeal

Although I do not love instant oatmeal, including fresh blueberries with this makes it very good!

Please consider making the packaging more earth-friendly such as recyclable or compostable.

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Rated 4 out of 5
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Reviewed by Corinne K.
Verified Buyer
Age Range
35 - 44
Gender
Female
Rated 5 out of 5

Easy substitute

This is a tasty easy substitute for my morning breakfast

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Rated 5 out of 5
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Rated 4 out of 5
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Reviewed by Stephen B.
Verified Buyer
Age Range
55 - 64
Gender
Male
Rated 5 out of 5

Blueberry Oatmeal

Absolutely excellent item. Tasty and filling

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Rated 5 out of 5
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Rated 5 out of 5
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Rated 5 out of 5
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Frequently Asked Questions

Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.

Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.

No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.

Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss.  And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.

We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.