Better Foods. Fewer Meds.
Join thousands of people transforming their health with real food and real knowledge. Get expert nutrition tips, science-backed insights, and early access to new Step One product releases — all delivered straight to your inbox.
Learning What Works — From People Who’ve Been There
Every Step One customer starts with a goal. These stories show how real food — and better information — can change everything.
“I started researching alternatives to statins and found Step One. I read everything, looked at the clinical data, and decided to try it. Just got my results back — total cholesterol dropped 45 points. It’s not just the food — it’s what I’ve learned about how nutrition affects my body.”
– Dave C. Step One Customer & Subscriber
“I read about Step One Foods and the science behind it. After three months of consistently following the program and learning more about food’s role in heart health, my numbers dropped significantly. I feel like I understand my body better now.”
– Linda A. Step One Customer & Subscriber
Why 100K+ Patients Choose our Non-Pharmaceutical Approach
Lower your cholesterol and reduce cardiovascular risk with just two daily doses of Step One Foods.
Targets Root Cause
Step One Foods blocks cholesterol absorption and reabsorption in the digestive system, actively reducing the amount of cholesterol in the bloodstream.
Clinically-Formulated Doses
Step One Foods provides a concentrated serving of fiber, plant sterols, omega-3 fatty acids and antioxidants.
Supports Overall Health
Step One Foods offers multiple additional health benefits including weight loss, lower blood pressure and improved digestion.
LOWER CHOLESTEROL
IMPROVE BLOOD FLOW
REDUCE INFLAMMATION
LOWER BLOOD SUGAR
LOWER BLOOD PRESSURE
LOSE WEIGHT
