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Step One Foods can help you achieve your weight loss goals.

We call weight loss a side benefit of Step One Foods! Our foods are highly nutritious and very satisfying. The high fiber content, complex carbs, and healthy fats ensure slow digestion and steady blood sugar levels, making you feel fuller longer. Plus, Step One Foods are meant to be used as a substitution for something you might have been eating before, which typically represents a calorie-reduction and can lead to weight loss.

How does Step One Foods work?


Step One Foods is scientifically formulated to help lower cholesterol in as little as 30 days.

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Developed by a cardiologist, Step One Foods are based on hundreds of clinical studies that support the formulation of our products.

Every serving of Step One Foods contains the precise amounts of key nutrients proven to help lower cholesterol and improve cardiovascular health.

What results will you see in 30 days with Step One Foods?

Our foods are highly nutritious and very satisfying. The high fiber content, complex carbs, and healthy fats ensure slow digestion and steady blood sugar levels, making you feel fuller longer. Plus, Step One Foods are meant to be used as a substitution for something you might have been eating before, which typically represents a calorie-reduction and can lead to weight loss.

Step One Foods can help you achieve your weight loss goals.

Check out Dr. Elizabeth Klodas' articles to learn the true impact diet has on health.

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