Heart Health & Cholesterol Resources
Articles from Dr. Elizabeth Klodas and the Step One Foods team — covering diet & nutrition, heart health, statins, and the science of food as medicine.
VIDEO: Women and heart disease
Heart disease is the number 1 killer of women, but it doesn't have to be this way. Heart disease is preventable. Heart disease kills about 300,000 women in the U.S. every year, more than all cancers combined. Yet only 56% of...
May 28, 2022
Read article →
Apr 19, 2022
VIDEO: Reality Check
Did you know that the average Medicare recipient is currently consuming an average of 1620 prescribed pills a year? Those pills are...
Apr 5, 2022
Video: The Cost of Food
Dr. Klodas shares the shocking truth about the cost of food. Step One Foods are made with real, whole food ingredients you...
Jun 29, 2019
Video: The food industry is misleading consumers
Are those healthy snacks in your pantry actually healthy? Determining the true health benefits of the hundreds of food options you see...
Get Started Today!
