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Are eggs OK - or not?
Are eggs OK - or not?
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If you’re like me, you grew up fearful of eggs. Full of cholesterol. And saturated fat. A direct, powerful cause...
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Lipoprotein A: What is it and why you should be tested for it
Lipoprotein A:  What is it and why you should be tested for it
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The impact of antioxidant foods on your health
Antioxidant Foods
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Soy doesn’t help lower your cholesterol, according to the FDA
Soy doesn’t help lower your cholesterol, according to the FDA
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Should you have that glass of wine?
Should you have that glass of wine?
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What’s TMAO and why do you want less of it?
TMAO-Sequence
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How To Lengthen Telomeres with a Plant-based Diet
How To Lengthen Telomeres with a Plant-based Diet
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The world’s cleanest arteries
Tsimane-lifestyle-healthy-diet
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No one talks about HDL cholesterol, but it matters -- more than we thought
No one talks about HDL cholesterol, but it matters -- more than we thought
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Alternatives to statin medications
Alternatives to statin medications
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You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
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