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Results of our groundbreaking clinical trial have been published: learn more!

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Based on your quiz results, Step One Foods may not be a great fit for you.

How does Step One Foods work?


Step One Foods is scientifically formulated to help lower cholesterol in as little as 30 days.

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Developed by a cardiologist, Step One Foods are based on hundreds of clinical studies that support the formulation of our products.

Every serving of Step One Foods contains the precise amounts of key nutrients proven to help lower cholesterol and improve cardiovascular health.

What results will you see in 30 days with Step One Foods?

At Step One Foods, we believe that food is the most important medicine. Our program was designed to help you improve your health with convenience, however, if heart health isn't your priority right now our program might not be the right fit for you - and that's OK.

Get started now.

You can improve your cholesterol with food.

Check out Dr. Elizabeth Klodas' articles to learn the true impact diet has on heart health.

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