Just two servings per day of Step One Foods have been scientifically proven to help lower cholesterol* in as little as 30 days!

Real food. Real Science. Real Results.



$129.95

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New customer? The Starter Pack is the perfect option to get started with Step One Foods! This pack includes a full 30 day supply (60 servings) of our most popular products. Simply substitute your breakfast and snack for Step One Foods twice a day for at least 30 days to see results!


Save 10%! Code: 10WAYNE

*Read more about our clinical trial: steponefoods.com/trial

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How Step One Works


Step One Foods were developed by a cardiologist and are based on hundreds of clinical studies that support the formulations.

Every serving of Step One Foods contains the precise amounts of key nutrients proven to help lower cholesterol and improve cardiovascular health.



Fiber binds to cholesterol particles and moves them out of the body


Plant sterols block cholesterol absorption in the digestive tract


Antioxidants help prevent the build-up of plaque in the blood vessels


Omega-3 fatty acids reduce inflammation and help lower triglycerides


Your Health is Our Mission

I developed Step One Foods because I saw a problem no one was solving. High cholesterol, high blood pressure, high blood sugar are all caused in part or in whole by diet. But instead of changing the food, we put people on pills. Medications can help, but unless we change what we eat, we will never actually cure anything.


Step One Foods is on a mission to change the way we approach health and healing by making food a central component of the treatment plan. What you eat is critical to your health, and no drug can compare. Today, you can get started with your first 30 days and take the first step toward better health.



Dr. Elizabeth Klodas, MD FACC

Founder of Step One Foods

Starter Pack 


We use only the finest ingredients for exceptionally great taste. Scientifically proven to help lower cholesterol, every serving of every product delivers clinically meaningful amounts of the four building blocks of heart health:


Each Starter Pack contains: 


12 servings of Blueberry and Cinnamon Oatmeal

12 servings of Anytime Sprinkles

12 servings of Cranberry Pecan Bars

12 servings of Apple Cinnamon Bars

12 servings of Dark Chocolate Walnut Bars


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Real Customer Success Stories

Real Customer Success Stories