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Will your high-cholesterol respond to dietary changes?

Step One Foods can help you find out.

Not everyone’s high-cholesterol is related to food or lifestyle, and therefore not all high-cholesterol can be lowered with lifestyle changes.

Step One Foods make it easy to determine whether your cholesterol will respond to changing your food. No complex diets or vigorous workouts.

Using Step One Foods is simple, standardized and proven

Take the guesswork out of trying to lower your cholesterol through diet and lifestyle – just eat Step One Foods twice daily as a meal or snack.

In a clinical trial conducted by Mayo Clinic and the University of Manitoba, 80% of participants lowered their LDL in just 30 days


If you’re a food responder, Step One Foods will lower your cholesterol. If using Step One Foods does not lower your cholesterol, it’s unlikely other dietary changes will.

Over 800+ trusted reviews

Starter Pack

$139.95 $119.95

$1.99 Per Dosed Serving

A full 30-day supply of products to be eaten as a meal or snack twice a day for at least 30 days to see results!

$24.95 FREE copy of Dr. Klodas' book "Slay the Giant"

You're getting $20 off your first Starter Pack!

Gluten Free

Vegan

No Sodium

Non-GMO

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4.7

Blueberry Oatmeal

12 Day Supply

Quick & Easy meal that requires no prep

Clean ingredients to lower your cholesterol

Delicious flavors that satisfy your cravings

Gluten Free

Vegan

No Sodium

Non-GMO

Spend $75 for Free Shipping

4.7

Dark Chocolate Crunch Bars

12 Day Supply

Quick & Easy snack that requires no prep

Clean ingredients to lower your cholesterol

Delicious flavors that satisfy your cravings

Gluten Free

Vegan

No Sodium

Non-GMO

Spend $75 for Free Shipping

4.8

Anytime Sprinkle

12 Day Supply

Quick & Easy snack that requires no prep

Clean ingredients to lower your cholesterol

Delicious flavors that satisfy your cravings

Gluten Free

Vegan

No Sodium

Non-GMO

Spend $75 for Free Shipping

Proven Outcomes from 200k+ Patients

  • "I find Step One foods simplify and make consistency easy"

    Cindy

    Verified Buyer

  • "It is so easy to incorporate these foods into your lifestyle and the results are simply incredible. "

    Amy

    Verified Buyer

  • "Step One Foods is easy-to-do, has no side effects and it works."

    John

    Verified Buyer

  • "I have taken some degree of control over my own body by eating food that nature has given us. "

    Joyce

    Verified Buyer

  • "This product works and it is worth every penny."

    Michelle

    Verified Buyer

  • "[After Step One] my doctor told me, ‘just keep doing what you’re doing.’"

    Bill

    Verified Buyer

  • "I was amazed at what a difference it made... just by eating this product twice a day"

    Marybeth

    Verified Buyer

  • "I’m sharing this with everyone I know who has had a statin or just can’t tolerate statins because it works."

    Alan

    Verified Buyer

  • "The Step One Foods bars actually do help lower cholesterol."

    Ron

    Verified Buyer

  • "I couldn't believe the drastic change!"

    Amy

    Verified Buyer

  • "I'm encouraged by having something natural that helps."

    Judy

    Verified Buyer

  • "I am proud to say I no longer have high cholesterol."

    Jesse

    Verified Buyer

Getting Started with
Step One Foods

By incorporating our delicious products into your daily routine, you can easily manage your cholesterol levels and feel confident that you're taking care of your body from the inside out!

1. Note your baseline cholesterol

Understand your baseline so that you can track your progress with Step One Foods.

2. Enjoy 2 servings a day

Eat two daily doses as a meal or snack and eat the rest of your meals like normal.

3. Use for at least 30 days

Use for at least 30 days or until your next scheduled cholesterol check.

Validated by Mayo Clinic

A Mayo Clinic and University of Manitoba study reveals:

Doctors and patients have a new option for high cholesterol.
With just two servings per day, Step One Foods offers a proven-effective way to naturally lower LDL (bad) cholesterol in as little as 30 days.

80% of participants lowered their cholesterol in just 30 days.

See the clinical trial

8.8%

LDL (bad) cholesterol

5.5%

Overall cholesterol