Take $20 off your first Starter Pack
Trying to Lower Your Cholesterol Without Statins?
Whether you're statin intolerant or simply interested in a non-pharmaceutical approach, Step One Foods is a clinically-validated alternative for lowering your cholesterol.
Why 200K+ Patients Choose our Non-Pharmaceutical Approach
Lower your cholesterol and reduce cardiovascular risk with just two daily doses of Step One Foods.
IMPROVE BLOOD FLOW
LOWER BLOOD SUGAR
LOWER BLOOD PRESSURE
Over 800+ trusted reviews
$1.99 Per Dosed Serving
A full 30-day supply of products to be eaten as a meal or snack twice a day for at least 30 days to see results!
Proven Outcomes from 200k+ Patients
Getting Started with
Step One Foods
By incorporating our delicious products into your daily routine, you can easily manage your cholesterol levels and feel confident that you're taking care of your body from the inside out!
Building Blocks for Good Health
The plant-based, whole-food nutrients that make up Step One Foods support healthy weight loss, improve digestion and help lower blood pressure, so you feel as good as your numbers look.
(oat bran, flaxseed and dried fruit)
(nuts & seeds)
(dark chocolate, berries, & pecans)
(chia seeds, walnuts, & flaxseed)
Founded by a Leading Preventive Cardiologist
Dr. Elizabeth Klodas is a practicing preventive cardiologist trained at Mayo Clinic and Johns Hopkins. She saw that no matter how many medications she prescribed, no matter how perfect she got her patients’ “numbers”, none of them looked or felt any better.
Dr. Klodas worked to combine the right cardioprotective food ingredients in the right amounts to yield rapid, measurable cholesterol reductions.