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Trying to Lower Your Cholesterol Without Statins?

Whether you're statin intolerant or simply interested in a non-pharmaceutical approach, Step One Foods is a clinically-validated alternative for lowering your cholesterol.

Why 200K+ Patients Choose our Non-Pharmaceutical Approach

Lower your cholesterol and reduce cardiovascular risk with just two daily doses of Step One Foods.

LOWER CHOLESTEROL

IMPROVE BLOOD FLOW

REDUCE INFLAMMATION

LOWER BLOOD SUGAR

LOWER BLOOD PRESSURE

LOSE WEIGHT

Over 800+ trusted reviews

Starter Pack

$139.95 $119.95

$1.99 Per Dosed Serving

A full 30-day supply of products to be eaten as a meal or snack twice a day for at least 30 days to see results!

$24.95 FREE copy of Dr. Klodas' book "Slay the Giant"

You're getting $20 off your first Starter Pack!

Gluten Free

Vegan

No Sodium

Non-GMO

Shop Favorites

4.7

Blueberry Oatmeal

12 Day Supply

Quick & Easy meal that requires no prep

Clean ingredients to lower your cholesterol

Delicious flavors that satisfy your cravings

Gluten Free

Vegan

No Sodium

Non-GMO

Spend $75 for Free Shipping

4.7

Dark Chocolate Crunch Bars

12 Day Supply

Quick & Easy snack that requires no prep

Clean ingredients to lower your cholesterol

Delicious flavors that satisfy your cravings

Gluten Free

Vegan

No Sodium

Non-GMO

Spend $75 for Free Shipping

4.8

Anytime Sprinkle

12 Day Supply

Quick & Easy snack that requires no prep

Clean ingredients to lower your cholesterol

Delicious flavors that satisfy your cravings

Gluten Free

Vegan

No Sodium

Non-GMO

Spend $75 for Free Shipping

Proven Outcomes from 200k+ Patients

  • "I find Step One foods simplify and make consistency easy"

    Cindy

    Verified Buyer

  • "It is so easy to incorporate these foods into your lifestyle and the results are simply incredible. "

    Amy

    Verified Buyer

  • "Step One Foods is easy-to-do, has no side effects and it works."

    John

    Verified Buyer

  • "I have taken some degree of control over my own body by eating food that nature has given us. "

    Joyce

    Verified Buyer

  • "This product works and it is worth every penny."

    Michelle

    Verified Buyer

  • "[After Step One] my doctor told me, ‘just keep doing what you’re doing.’"

    Bill

    Verified Buyer

  • "I was amazed at what a difference it made... just by eating this product twice a day"

    Marybeth

    Verified Buyer

  • "I’m sharing this with everyone I know who has had a statin or just can’t tolerate statins because it works."

    Alan

    Verified Buyer

  • "The Step One Foods bars actually do help lower cholesterol."

    Ron

    Verified Buyer

  • "I couldn't believe the drastic change!"

    Amy

    Verified Buyer

  • "I'm encouraged by having something natural that helps."

    Judy

    Verified Buyer

  • "I am proud to say I no longer have high cholesterol."

    Jesse

    Verified Buyer

Getting Started with
Step One Foods

By incorporating our delicious products into your daily routine, you can easily manage your cholesterol levels and feel confident that you're taking care of your body from the inside out!

1. Note your baseline cholesterol

Understand your baseline so that you can track your progress with Step One Foods.

2. Enjoy 2 servings a day

Eat two daily doses as a meal or snack and eat the rest of your meals like normal.

3. Use for at least 30 days

Use for at least 30 days or until your next scheduled cholesterol check.

Building Blocks for Good Health

The plant-based, whole-food nutrients that make up Step One Foods support healthy weight loss, improve digestion and help lower blood pressure, so you feel as good as your numbers look.

FIBER

(oat bran, flaxseed and dried fruit)

PLANT STEROLS

(nuts & seeds)

ANTIOXIDANTS

(dark chocolate, berries, & pecans)

OMEGA-3

(chia seeds, walnuts, & flaxseed)

Validated by Mayo Clinic

A Mayo Clinic and University of Manitoba study reveals:

Doctors and patients have a new option for high cholesterol.
With just two servings per day, Step One Foods offers a proven-effective way to naturally lower LDL (bad) cholesterol in as little as 30 days.

80% of participants lowered their cholesterol in just 30 days.

See the clinical trial

8.8%

LDL (bad) cholesterol

5.5%

Overall cholesterol

Founded by a Leading Preventive Cardiologist

Dr. Elizabeth Klodas is a practicing preventive cardiologist trained at Mayo Clinic and Johns Hopkins. She saw that no matter how many medications she prescribed, no matter how perfect she got her patients’ “numbers”, none of them looked or felt any better.

Dr. Klodas worked to combine the right cardioprotective food ingredients in the right amounts to yield rapid, measurable cholesterol reductions.