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How Step One Works
Step One Foods were developed by a cardiologist and are based on hundreds of clinical studies that support the formulations.
Every serving of Step One Foods contains the precise amounts of key nutrients proven to help lower cholesterol and improve cardiovascular health.
Fiber binds to cholesterol particles and moves them out of the body
Plant sterols block cholesterol absorption in the digestive tract
Antioxidants help prevent the build-up of plaque in the blood vessels
Omega-3 fatty acids reduce inflammation and help lower triglycerides
Your Health is Our Mission
I developed Step One Foods because I saw a problem no one was solving. High cholesterol, high blood pressure, high blood sugar are all caused in part or in whole by diet. But instead of changing the food, we put people on pills. Medications can help, but unless we change what we eat, we will never actually cure anything.
Step One Foods is on a mission to change the way we approach health and healing by making food a central component of the treatment plan. What you eat is critical to your health, and no drug can compare. Today, you can get started with your first 30 days and take the first step toward better health.
Dr. Elizabeth Klodas, MD FACC
Founder of Step One Foods
Starter Pack
We use only the finest ingredients for exceptionally great taste. Scientifically proven to help lower cholesterol, every serving of every product delivers clinically meaningful amounts of the four building blocks of heart health:
Each Starter Pack contains:
12 servings of Blueberry and Cinnamon Oatmeal
12 servings of Anytime Sprinkles
12 servings of Cranberry Pecan Bars
12 servings of Whole Oats Pancake Mix
12 servings of Dark Chocolate Peanut Butter Bars
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What our customer say about this product
LOWERED MY TOTOAL CHOLESTEROL BY 51 POINTS
"I like the convenience of Step One Foods. With Step One, I didn’t have to change my entire lifestyle."
Wayne
I LOVE THE CRUNCH BARS
"When I heard Dr. Klodas say ‘I don’t want to keep writing prescriptions- I want to make my patients feel better’, she made me a believer!”
Luisa
I ENJOY THE CONVENIENCE OF STEP ONE FOODS
“I had extensive lab work done after 30 days of eating Step One Foods and that changed my LDL from 173 down to 137 and my overall from 258 to 222 today!"
Nancy