Better foods. Not just meds.

“As a cardiologist, I’m on a mission to help transform your life with Step One Foods. Diet is usually the source of high cholesterol, but instead of improving the food, we treat with drugs. Step One Foods is your first resort so pills can become the last.”

Elizabeth Klodas, MD FACC,
Cardiologist and Founder

With no adverse side effects, could Step One help you?

Real food. Real results. Really easy.

Measureable results in as little as 30 days.

See Results of Our Independent Clinical Trial

Presentation at the American Heart Association Scientific Conference

2X/DAY FOR

2/3

of participants experienced lower cholesterol

20%

average reduction in cholesterol — some up to 40%!

Great Tasting. Great Results.

The right nutrients in the right amounts

Plant Sterols

Antioxidants

Fiber

Omega-3

Can yield multiple health benefits

Lower LDL cholesterol

Lower blood pressure

Lower weight

Reduced inflammation

From our community

Created for people who can't or don't want to rely solely on medications to improve their health.

LDL155 118

“I have struggled with cholesterol and weight issues my entire adult life…I ate two servings a day for a month and had my bloodwork done again, the results were so great my physician said he was astonished.”

Rob

*Individual results may differ

  • REAL FOOD INGREDIENTS

  • 2X/DAY

  • 30 DAYS

  • NO EXERCISE

  • NO COOKING FROM SCRATCH

  • BETTER HEART HEALTH

message

"Heart disease doesn’t develop from a lack of the right medication. It develops from lack of the right foods. No one was solving this issue, so I thought, why not me?"

Elizabeth Klodas
MD FACC
Cardiologist and Founder

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