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Starter Pack
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Starter Pack

Starter Pack

A Beginner’s Bundle To Help Lower Cholesterol

$2.33 per Dosed Serving

Rated 4.8 out of 5
Based on 3420 reviews

Clinically formulated to block cholesterol absorption and reabsorption in the digestive system, two daily doses of Step One Foods actively reduce the amount of cholesterol in the bloodstream.

Take the first step towards better health with The Starter Pack. A full 30-day supply of products to be eaten as a meal or snack twice a day for at least 30 days to see results!

For full nutrition information click on each of the product names:

Made with only the finest ingredients, our products contain no preservatives, additives, colors, or flavors.  Want to learn more about our ingredients and their health benefits? Check out our Ingredient Glossary.

Interested in creating your own customized bundle? Check out our new Build-a-Bundle!

$139.95 Original Price $156.75
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$139.95
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$139.95
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 Deliver every 30 days

1

Gluten Free

Vegan

No Sodium

Non-GMO

Discover the four building blocks of heart health.

Fiber

Found in foods like oat bran, flaxseed and dried fruit, fiber binds to cholesterol particles in the intestine and moves them out of the body.

Plant Sterols

Plant sterols - a group of substances made in plants such as nuts and seeds - block cholesterol absorption in the digestive tract.

Omega-3s

Omega-3s - essential fatty acids present in foods such as chia seeds, walnuts and flaxseed - reduce inflammation and help lower triglycerides while raising HDL (good) cholesterol.

Antioxidants

Found in foods like dark chocolate, berries and pecans, antioxidants help prevent the build-up of plaque in the blood vessels.

Real results. Real people.

Yes, they were skeptical too.
average rating 4.8 out of 5
Based on 3420 reviews
  • 5 Stars
    2869 Reviews
  • 4 Stars
    453 Reviews
  • 3 Stars
    62 Reviews
  • 2 Stars
    12 Reviews
  • 1 Star
    24 Reviews
98% of reviewers would recommend this product to a friend
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Review posted
Reviewed by Pattie
Starter Pack
Reviewing
Starter Pack
Rated 5 out of 5

5 Stars

I have enjoyed sampling these. My favorites are the blueberry oatmeal, dark chocolate walnut, and the sprinkles. I have not tried the apple cinnamon yet.

I like that I get the correct amount of fiber, plant sterols, and nutrition needed in 2 servings per day. I am hopeful and determined to address my lipid problem at the root cause and not depend on medications that cause me bad side effects to lower my levels.

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Reviewed by Moirajeanne F.
Verified Buyer
Age Range
65+
Gender
Female
Rated 5 out of 5

Blueberry oatmeal

Delicious

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Reviewed by Frances B.
Verified Buyer
Age Range
65+
Gender
Female
Rated 5 out of 5

Dark Chocolate

Love the taste and texture

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Reviewed by Donna V.
Verified Buyer
Age Range
65+
Gender
Female
Rated 5 out of 5

Donna V.

Filling for a small meal. Good tasting and easy to fix.

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Reviewed by Janice E.
Verified Buyer
Age Range
65+
Gender
Female
Rated 5 out of 5

Mrs

Like it

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Frequently Asked Questions

Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.

Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.

No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.

Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss.  And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.

We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.