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Laura H.

Laura H.

March 2014

"When my doctor told me I had high cholesterol, she recommended a statin. I said no because I wanted to avoid the side effects and the costs. I decided to try Step One Foods instead.

I ordered the Smoothie Mix and Chocolate bar. After eating one serving of each per day for 3 months, my bad cholesterol dropped 57 points and I no longer need medication.

I feel better. From an emotional standpoint, I feel like I'm taking charge of things. I am so encouraged with the results of my blood test. I really feel that this is the start of a much healthier life for me."

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