[ {"id":214900806,"title":"Fiber One® Pancake Mix","created_at":"2016-11-15T13:15:50-06:00","body_html":"Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sugar, inulin, canola oil, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), modified wheat starch, dried egg yolk with silicoaluminate, dried egg whites, tricalcium phosphate, salt, corn starch, dextrose, artificial flavor.\n","blog_id":87258310,"author":"Barb Birr","user_id":97729414,"published_at":"2016-11-15T13:15:00-06:00","updated_at":"2016-11-15T13:16:57-06:00","summary_html":"","template_suffix":"json","handle":"fiber-one-pancake-mix","tags":""}, { "fiber": "5 g", "omega3": "<500 mg**", "antioxidants": "<100 μmol**", "sterols": "0 mg**", "sodium": "440 mg" } ]