[ {"id":214856902,"title":"Kashi® Dark Chocolate Coconut Layered Chocolate Bars","created_at":"2016-11-14T09:06:40-06:00","body_html":"Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Dates, Chicory Root Fiber, Brown Rice Syrup, Vegetable Glycerin, Evaporated Cane Juice, Soy Protein Isolate, Chocolate Liquor, Coconut, Soy Grits, Expeller Pressed Canola Oil, Walnuts, Unmodified Cornstarch, Evaporated Cane Juice Crystals, Yellow Corn Flour, Evaporated Cane Juice Invert Syrup, Rice Starch, Cocoa, Honey, Soy Lecithin, Natural Flavors, Oat Fiber, Evaporated Salt, Kashi Seven Whole Grains \u0026amp; Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Peanut Flour, Whey Protein Isolate, Almond Flour.","blog_id":87080198,"author":"Barb Birr","user_id":97729414,"published_at":"2016-11-14T09:06:00-06:00","updated_at":"2016-11-15T08:16:05-06:00","summary_html":"","template_suffix":"json","handle":"kashi-dark-chocolate-coconut-layered-chocolate-bars","tags":""}, { "fiber": "4 g", "omega3": "<50 mg**", "antioxidants": "<100 μmol**", "sterols": "0 mg**", "sodium": "50 mg" } ]