[ {"id":214896006,"title":"Bear Naked\u0026reg; Granola Fruit and Nut","created_at":"2016-11-15T11:45:21-06:00","body_html":"Whole grain oats, honey, canola oil, almonds, coconut, raisins (raisin, glycerine, sunflower oil), sweetened dried cranberries (cranberries, sugar, glycerin, sunflower oil), maple syrup, pecans, walnuts, oat bran, ground flax seeds, toasted sesame seeds.","blog_id":87248134,"author":"Barb Birr","user_id":97729414,"published_at":"2016-11-15T11:45:00-06:00","updated_at":"2016-11-15T14:29:50-06:00","summary_html":"","template_suffix":"json","handle":"bear-naked-granola-fruit-and-nut","tags":""}, { "fiber": "2 g", "omega3": "<500 mg*", "antioxidants": "<250 ╬╝mol**", "sterols": "0 mg**", "sodium": "0 mg" } ]